#Exercise

I’ll wait to hear Boris’s message tonight. Thoughts since Stay Alert broke:1) An absolute insult to those of us who’ve already lost family to Covid. An invitation for a second
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A column from from @colbycosh about the possibility of an Alberta Pension Plan. He worries most about governance of investing--would a province-controlled fund be tempted to invest with political /
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For those at the #GeorgeFloydProtests it may be useful to know about Bridgefy - an app that allows you to communicate without a cellular network or carrier. This means it
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For those of us over 40, we all have stories we like to share about the time when we were at the peak of our game. When we ran like
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Having your family pry about the women you're friends with because you know they're trying to figure out "what" you are only their minds won't go to "lesbian" because you're
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IDK who needs to hear this, but adapting to “the new normal” also means adjusting expectations (external and internal) of your performance and productivity to account for the new and
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(1/ ) #lawtwitter #pdtwitter My contract was terminated today because I refused to condone ethical violations and outright violations of the law. I knew that my response today when asked
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I have seen, heard and read lots about working from home so I just thought I would offer my own personal experience Without a daily commute, I have more
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Welcome to our first #UPMCCOVID19Chat! We’re here with Dr. John Williams, chief of @Peds_ID at @ChildrensPgh, answering your questions about #COVID19. To participate in today’s chat, post your questions using
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Working towards forgiveness after being hurt/violated by someone is such an emotionally awkward space to occupy. Feeling perpetually pissed off but having splashes and small bouts of time where you
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Biggest fitness misconceptions: - salt is bad- eggs are bad - almonds are great for fat loss- the more small meals, the better - cardio is necessary for weight loss-
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This is so important and I wish there were more levers to get there. We've done assessment of online medialit (as has Sam) and I've learned more from three sentence
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Let’s be clear, since some of y’all love to be antagonistic towards Taylor Swift in all scenarios just because you’re pricks who don’t like her. But at 14, her dad
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My birthday is just around the corner (this Saturday) and I've been having some glimpses of the past that had been making me reflect a lot about itand my present
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99.99% motivational books belong in the trash can.There's only one you need to read and that'sThe Education of a Body Builder by Arnold Schwarzenegger Here are the most impactful quotes
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#COVID19 classified as illness caused by Sars-Cov-2 also a misnomer, I learnt an important distinction here thanks to @DistantGuyHere:#COVID19 is a cluster of illnesses not a single one, depending on
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