#Exercise

MrsLeggEnglish 📚

MrsLeggEnglish

For many years I taught in a school where the students didn’t move, the staff did. We changed things around a few years ago but these are some of the

Alexander Cortes PhD, Fitness, Nutrition, Fat loss

AJA_Cortes

Top 5 Most Effective Bodyweight Exercises for every Muscle groupThese are the exercises that work best with progressive overload and develop the muscle to its maximum strength and size potentialChest:Moderate

Yukon Cor-needlessness

McArthurMooney

I had a really good time jurying for @CanadianPoets this year with @KikiFolle & @adebe_ and wanted to suggest everyone go find and read these twelve longlisted debuts.http://poets.ca/2019/04/01/2019-book-awards-longlist-announcement/ I would

Lynn Jones Johnston

lynnjohnstonlit

My author just turned in the final edits to her manuscript and asked me, “Now what should I be doing?” A short thread about prepping for publication. #pubtips 1) Make

凌 🌹

alientyong

taeyong went to turn on the aircon cause it's too hot! johnny said they prepared a 3kg one for taeyong taeyong said since they're doing this slowly, everyone watching

Hank Smith

hankrsmith

Coronavirus guidelines (maybe rules)1. You cannot & should not leave the house for any reason, but if you have to, then you can. You are free to stay home, you

Sam Anderson

shamblanderson

Thanks to everyone for the heartwarming response to my @alyankovic profile. Here is a bonus thread of Weird Al content. Non-weirdos have been asking me what Weird Al they should

ghoste

ghostedkcals

Shiver 🦈

shiverultimate

@shiverultimate @agencyulti @ATLoutbreak recognize that we are living in a tumultuous time in our nation’s history. The COVID-19 pandemic paired with centuries of sanctioned social violence and continued visible instances

Roshana Mehdian-Staffell

RoshanaMN

So my understanding is that NHS trust debt HASN’T been written off It has been converted to Public Dividend Capital, which has a higher interest rate of 3.5%I hear Trust

Roselia De Lescrime

roselialescrime

So I'm reading the results of the Biden-Sanders Coalition teambuilding exercise and it jumps right into Climate Change, and right off the bat the highlighted phrase sticks out for me.

Jodie Ginsberg

jodieginsberg

I campaign on free speech issues for a living. I’ve held off commenting on most discussions about free speech in the last few weeks, but the more I see ‘cancel

Laura Rozen

lrozen

Joint military exercises by Russia & Belarus “have included S-400 air defense systems positioned very close to the Polish border...Positioning the S-400s there is part of a broader move by

Paras Chopra

paraschopra

Difference between wealth and money.(a short thread) 1/ As the oxygen crisis during 2nd covid wave in India has reiterated, wealth = *stuff* we wantmoney = *numbers* in our

Ariel Helwani

arielhelwani

We can debate the timeline or motives all day, but here‘s the only fact worth noting when it comes to Khabib-Tony pt. 5: There’s no location for this fight, which

🌞 Sol Brah 🌞

SolBrah

PRANAYAMA EXERCISES (THREAD)There are many different types of Pranayama exercises, but here are 7 Pranayama exercises that have the most practical benefits for everyday life as well as evidence-based research