#Exercise

Workout Day 1:I feel like I overexerted myself (or I'm just really unfit) BUT its just the beginning!They say exercise improves mental health and I need the endorphins anyway so
Read more
As a reminder, Bill Barr was furious in 1992 that Bush Sr. wouldn't let him handle the protests/rebellion following the Rodney King verdict as a military matter. Barr is EAGER
Read more
For the last decade & a half, I have been learning how to: Develop my Self-Control Increase my Energy Levels Achieve my GoalsOver these years, I have fine-tuned an approach
Read more
Something changed in my mindset this yearwhere I have developed the ability to make conscious decisions for my long-term benefitit's hard for ppl who are young to understand how difficult
Read more
I’m going to do a thread about the Nigerian National Assembly (NASS) and why we all need to put pressure on our legislators to swing into action; For starters, NASS
Read more
Watching the news now is a dizzying horror, an exercise in self-flagellation.That's what Trump wants. Authoritarians depend on endless scandal to break the public will and train them to expect
Read more
healthy habits that make me feel better on bad days, a thread: 1. cleaning my room- okay this seems really labor intensive (and it can be) but my mind feels
Read more
Instead of asking, "What do I want to create?"Ask yourself,• "What do I want to learn?"• "Who do I want to become?"• "What are the things I actually spend time
Read more
If I ever tweet "I feel better than I did 20 years ago!" and I don't mention therapy, nutrition, exercise, etc., ask me if I'm alright.Especially, if I've recently been
Read more
It's Memorial Day in the U.S.Before you BBQ or do a watch party with friends, please take some time to honor what this holiday is about.People have lost their lives
Read more
My mum told me her colleagues have been bashing teachers in their WhatsApp group today. Saying that their kids aren’t getting enough support from online lessons, and it’s not differentiated
Read more
4. As the story (and the song) go, in exchange for agreeing to assume states' Revolutionary War debts, Congress provided that the capital would be on land at a point
Read more
I'm very sad to share that we've lost 8 more Rhode Islanders to Coronavirus. Our thoughts and prayers are with their families and friends at this heartbreaking time. Recently, I
Read more
Starting a 4 week strict diet, exercise, and cleanse routine to get my body in good enough shape to order my wedding dress on May 10th. I did well my
Read more
#CoronavirusUK a thread, whilst out on our once a day exercise walk, both for us and the dog. I saw people calling up to windows and having actual conversations albeit
Read more
whats its like to live in a mexican household for a kpop stan during quarantine: a thread by a poor little mexican girl aka me
Read more