#Workout

Remember the FEDs in 2008 was part of the central banking cartel ownd by the Rothschilds. Trump has taken over, merging the Treasury and FED. Also gold standard is coming
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(THREAD)For the first time in my life I have a product that when explained for the first time people get excited.Then these people dive into ways @_Clava_App can be used
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Love love love! #UKSingalong #BBCSingalong See this thread! First song up with @BBCR1 #UKSingalong #BBCSingalong Next up @BBCRadio2 #UKSingalong #BBCSingalong Loving this @BBC6Music #UKSingalong #BBCSingalong If you hadnt
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10 Reasons Lifting Is Non-NegotiableI've said for years that:- Fitness- FinancesAre your two life baselines.Finances are obvious (hopefully), especially during crises.But today, I'll talk about a critical component of fitness
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How I lose 1kg+ every week ~~ A thread ~~ ~Intake~I try to keep my calorie intake at 500cal or lower (though tbh I normally don't)If I eat more than
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I've spent a decade in online learning and seen countless edtech cos promise to "reinvent learning" with a perfectly scalable, data-driven approach. I think the future of online learning will
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"Duduk rumah pun boleh breakout, kenapa ni? Kena extend 2 minggu lagi ni takkan terus breakout kot "Have you encountered this during lockdown? Worry not as I will share with
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Here is my then & now.2013: Attempting my first software startup, surrounding myself with motivational quotes. Very naive about business.2020: I left my job to work full time on a
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"the chaotic gf"β€” KDHSKSHSKSSHAJDLSβ€” IT'S LIKE YOU'RE BABYSITTING A CHILDβ€” always get themselves and you in trouble β€” CLINGYβ„’β€” loves to annoy you in their spare timeβ€” they are so
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The Skinny Fat Cure(Skinny Fat 6-Pack)// THREAD // I can remember being frustrated with my skinny fat body.I had noodle arms that couldn't fill out t-shirts.And I had a
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Physical therapy this morning, 30 minutes into a treadmill that's kicking my ass, doctor comes in:"I see you're a political writer. What do you think is going to happen when
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I've spent the last decade researching and experimenting with the most effective system for building muscle + losing fat.Don't waste the next 10 years trying to figure this out.I'll show
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My Dating Life and Quarantine: A Thread (I might ramble on about the topic, but I will do my best to not digress from it.) As the introvert that I
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Body Weight Workouts (Thread)This thread will continue as long as the coronavirus continues to keep countries around the world in lockdown and quarantined.I will post something new every day. I
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π–§π—ˆπ— 𝖨 π–»π—ˆπ—ˆπ—Œπ—π–Ύπ–½ 𝗆𝗒 π–Όπ—ˆπ—‡π–Ώπ—‚π–½π–Ύπ—‡π–Όπ–Ύ i gathered these tips from my own experience and if it doesn't work for u, then it's totally fine. it's probably just bc u have
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Kanye West is one of the greatest, most impactful, controversial, iconic, influential, unique, boundary-pushing... artists of all time.Ranking every Kanye West song ever released; a thread. The bottom tier of
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