#Sleep

gemini : u act different depending on who you’re with. ur shallow and manipulative and only care about urself. Ur nosy and u constantly want to know what’s going on
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Sana gif & clips thread bc i'm clearing my gallery :( and @dubmyoui said so (•ω•) poor baby
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HOW TO OPTIMIZE YOUR MITOCHONDRIAI've been working on a protocol for the last few weeks designed to fully enhance mitochondrial health, and as a result overall health and energy productionThis
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Games I've completed this year, and my thoughts on them thread: Ok, so most of this year I've been playing through the Kingdom Hearts series, so most of this is
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How to Make Twitter Work for You?Want to minimize the input & maximize the outcome?''The Twitter Backend Thread''- THREAD - 1/10''Okay profile''We're all yapping about needing the perfect profile.The
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tw// religion, depression, suicide, anxiety, homophobia, transphobiait’s a lot, but I have to say it. I don’t want to think about it anymore i just want to feel better and
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3 years after one of our darkest days at Healthie, I've been thinking a lot about survival bias in startup advice. Lots of it is told like a war story.
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A thread of the benefits of Ayatul Kursi 1. Holy prophet (SAW) said: whoever recites the first 4 ayats of Sura Baqarah, then Ayatul Kursi and then the last 3
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Learning is a skill.Yet, most of us fall back on cramming or mindless repetition. Practices that make us feel like we are learning, but don't really help much. How do
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If you're over 40ys, during lockdown (and generally) here's your should health template, regardless of your weight (IMO):EATING1 Cut out seed oils2 Cut out refined carbs and sugars3 Reduce cereals/grains
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Some thoughts from my nights in a new COVID ICU:1) We are mostly being transferred patients with single organ (i.e. respiratory) failure from other ICUs to offload those units. These
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Just because they want to fuck you, doesn’t mean they want to spend the rest of their lives with you.Sex is not something you could trade with marriage or loyalty,
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This is so on-brand for the Trump Administration: dumb and counterproductive. The second we test nukes again, it’s open season for China, Russia, N Korea, Pakistan, India to resume testing
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How I lost $236k in monthly revenueFollowing is a real life account of my last few months in business. Sorry for the anonymity, real life me doesn’t trust Twitter me
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How Sundays will change your life.5 rules for the most important day of the week.// THREAD // RULE 1: NO SUNDAY HANGOVERSGet “smashed” on a Saturday and…Say goodbye to your
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The flood of articles offering “Quick tips for controlling your Covid anxiety” makes me nervous. After 30 years treating patients in one of the first specialty clinics devoted to anxiety
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