#Anxiety

-- Yikes --

literally_dont

Putting my face to this account with a kind reminder that I looked like this four days ago. I stood up for probably two hours and danced and drank (for

Cesca

fran_cescaJ

I feel like this is a very unpopular opinion, but is anyone else finding the talk of ‘collective trauma’ difficult to deal with? I know for some individuals this is

𓂀

TakeThePresent

Weekly forecast: As the shadow surfaces, so will anger, anxiety, and sadness. There will be a “split” between the people who are present with these things vs the people who

𝑎𝑟𝑖𝑎ఌ

thinswans

i have so many anxiety related stories from middle school. like the things i would do and say to get out of situations and go to school in general pls

Markie Monroe

markie_monroe

Mental health thread: I want to tell you a story about this little thing called The Amygdala. I know it might be strange for the girl who constantly posts pictures

Richards Lab

RichardsLabUoB

Day 2 of the #AutisticaFestival with fantastic panel discussions this morning on 'Quality of life, stress and wellbeing' and this afternoon on 'Mental Health and co-occurring conditions' Some of the

The Qube at UW-Stout

TheQubeStout

Holy heck! We have TWO NEW SUPPORT GROUPS this semester! Check out our support groups page to see all five groups that we are offering: https://connect.uwstout.edu/qube/groups/ Starting September 16th, LGBTQIA+

Steve Cuss

stevecusswords

One common source of anxiety is isolationism. This isn't the moment a leader stands alone, it is when a leader must FEEL alone in order to move to self pity.

min⁷ pjm¹ kth¹ jjk¹

starlightjmn

!!! CANCEL CULTURE NEEDS TO STOP !!! if you don't like someone or their opinions on a matter, unf them. if you think someone did sumn wrong, confront them privately

Jace V⁷

portgasDJace

during the darkest moments I had last year, a wise friend told me once that “You are not what you had to become in order to handle the unfair circumstances

Helen Rosner

hels

Today in therapy we talked about how (for those of us currently healthy and taking isolation seriously) right now we live in an infinite present. No future plans, no anticipation

Jaclyn Wilson

FDGenetics

Received test results today for a family member that has suffered from severe anxiety and depression for years, to the point we have almost one option left and it’s not

Anna Rose

dummyphobia

Republishing the AWARE method of anxiety management. Copied from http://anxietycoach.com Hopefully it helps someone. A - Acknowledge: Here I acknowledge the present reality, that I'm afraid and starting to panic.

Paras 🐕🐶

WiseDonkay

Incoming thread: How to keep Anxiety at bay during the #CoronavirusPandemic and keep your productivity levels up.Are you ready? So here's what you do............NOTHING!This is a global emergency and it

Jordan Ullman

jordandullman

Reading my old journal and reflecting about how, a year ago today, I was going through one of the most rough depressive episodes I’ve experienced to date...My sleep schedule became

Small Business Advocate🚀

Mashstartup

Please be honest. Are you okay ? YOU ARE NOT ALONE.Contact The South African Depression & Anxiety Group (@TheSADAG) on the 24hr Helpline 0800 12 13 14 and for emergencies