#Anxiety

ChipmanForRichmond

MrLegacyJones

Hey friends! It's okay to be exhausted. It's okay to be scared & uncertain. It's okay to have to rest. It's okay to agree that your mind isn't working in

adhd-angsty

AdhdAngsty

I'm tired of people pushing therapy as the ultimate solution to mental illness.I feel like "get professional help" rhetoric is becoming a way of individualizing mental health issues rather than

Ben Leatham

Ben_Leatham

Three years ago I was so anxious I could barely leave the house. Following a minor operation on my throat, what had previously been a slight pre-occupation with my health

ًanna

R0CKSTARJENN

idk if anyone needs this right now, but here is a thread of threads of safe (!!!) breathing/calming exercises / anxiety relief gifs / cute animals / tips to help

M

pseudo_sapiens

While we are focused on covid19, we are grossly underestimating the mental health pandemic that is in making thanks to the impacts of covid19 in terms of health & financial

Jamie Lee Finch

jamieleefinch

The truth is: this isn’t just “staying home and watching Netflix”.It’s abandonment wounds. It’s attachment issues. It’s relational conflict. It’s touch starvation. It’s existential dread. It’s overwhelm of grief. It’s

Kaylee Wendt

KayleeWendt

My close friends know, I have always dealt with anxiety and depression. In times like these, it’s hard to prevent those feelings from taking over. Let’s get a positive thread

Mr I Have Community Engagement Issues Specialist

BirbTehServitor

It was awhile ago something I learned about how context can matter. As most probably know I have anxiety issues especially with woman due to past relationship issues. As you

(hals) shaywhoreᴴᶻ

thezarryceo

how to stop a panic/anxiety attack --- a thread in the hopes this helps someone in need the same way it has helped me. #WorldMentalHealthDay 1. deep breathing technique:lie

(((𝘠𝘦𝘳𝘈𝘶𝘭𝘥𝘋𝘢)))

ComradeTam

I'll personally never shop at @FoodWarehouse or @IcelandFoods again. They dismissed my angel from her job today because because she served herself for a packet of @mayflowercurry curry powder. She

Nick

typejunky

I’ve been very twitchy with raised anxiety for the last 24hrs, here’s a photo of one of my favourite bits of Norfolk, it’s the ever-shifting, raw beauty of Happisburgh. What’s

spookybenji 🎃 THE BOYS

akiitaboyo

tw // submechanophobia --Some of my favorite submechanophobia images in a thread! (U will see i have a deadly fear of drains, lights, holes, etc in a pool! For others

Vincent

1StatusUpdate

My entire life I've always been filled with the anxiety of being independent with my thoughts. Questions like: Is this normal? Do other people think like this? Is it this

I Am Your Khaleesi

TheDejaKing

Do you ACTUALLY look out of place, awkward, uncomfortable, embarrassed, and self-conscious in social settings and conversations or are those just emotions you force onto yourself every time you leave

merida

binibiningbaliw

Anxiety attacks at 12MN reminds me of my 2018 attacks. So I’m going to trust You more.“There is a perfect voice waiting above the noise. Jesus, my only choice, when

Ashley

ashley_cora_

I’d get a minor in a heartbeat if I were financially stable. I think getting a well paying job so I can move out of my parents’ house might be