#Stress

Thor Brah

ThorBrah

PROGRESSIVE OVERLOADProgressive overload is a very common concept and goes hand in hand with lifting. We’re going to go a little deeper into the intricacies of it to optimize your

Dr Zoë Ayres

ZJAyres

It's easy to say #mentalhealth is personal. That the individual must get more resilient. And it's true that we do have to put work in to figure out what works

Annalis-uuuhhhhh

NielsenAnnalise

Something I’ve noticed is as women get promoted they seem to take on more stress, are insanely overworked and tend to burn out, whereas men get promoted and seem to

SAMMY YAM

samwithyam

A thread on Neon Genesis Evangelion, and why AT field is the greatest concept ever conceived in anime (for me)... There are very few and specific people who are compatible

THIS IS MY NEW PAGE. THEY HACKED MY OLD ONE

Cam_Major

i think i view money and relationships diff bcuz i grew up seeing my dad elevating and eventually tell my mama she didnt have to work. then my mom turned

Elizabeth Sherowski

esherowski

A cautionary tale for law students in November:My 2Ls are working on their final appellate briefs. The assignment says "if you have questions, do not ask your classmates, ask Prof.

Amanda

filmvsbook

Time to thread some things I've found really helpful while in #selfisolation... Deepak Chopra's global meditation https://www.instagram.com/tv/B-UyfQHgdYS/ 6 music. Literally every morning.https://www.bbc.co.uk/sounds/play/live:bbc_6mus

Vanessa 👑

GertzeVanessa

How did I grow up ? How was the environment I grew up in ?What affects my behaviour ?What's my attitude towards conflict ? How did I grow up solving

Sara Neville

saranev

As the mom of an only child monitoring a virtual learning pod at our home with 3 other kids while juggling full-time work & my partner's career change (bc of

10-day IL AB

whatitdoAB

This has been on my heart from months. When I first started becoming friends with people through twitter I was so overwhelmed by the positivity, understanding, and kindness with which

k

tayloredkinsh

i know i shouldnt complain about neet getting postponed when the whole world is dying but i have been dreaming about post neet since the last almost 3 years now

🐥

duccbae

Tbh no one will probably see this and that’s fine because I’ve already talked too much about it to my irls anyways and i don’t want to burden any more

Amy

amespark

Harmony here. I should probably talk a little about what's been going on recently regarding Amy.Due to life stress and dealing with many personal issues, a week or two ago

Kyle Chen

coachkylechen

Do you deal with burnout?Learn how to manage your stress with this tip.Here are lessons from strength training,Applicable to every aspect of life. Do you ever feel sluggish, or need

BMIcandoit

BMIcandoit

If you’ve ever tried to find ways to reduce stress and sleep better, chances are you’ve heard of mindfulness. But what is mindfulness exactly? Take a deep breath and come

Raymond Friel

friel_raymond

Day 5 #OfGodAndMe If I drew a ‘stress graph’ of my professional life from 1996 to the present day it would look like a mountain range (1990-96 was a tranquil