Deepak Chopra& #39;s global meditation https://www.instagram.com/tv/B-UyfQHgdYS/ ">https://www.instagram.com/tv/B-UyfQ...
6 music. Literally every morning. https://www.bbc.co.uk/sounds/play/live:bbc_6music">https://www.bbc.co.uk/sounds/pl...
This slightly cheesy but manageable and fun 15 min dance workout https://www.youtube.com/watch?v=Rj2IubFfEqY&t=4s">https://www.youtube.com/watch...
Debbie Allen& #39;s salsa class https://www.instagram.com/tv/B-LJbjADE1e/ ">https://www.instagram.com/tv/B-LJbj...
Working through The Mindfulness Puzzle Book https://www.amazon.co.uk/Mindfulness-Puzzle-Book-Relaxing-stress/dp/1472137507/ref=sr_1_1?crid=1GLNZBF682JQ5&dchild=1&keywords=mindfulness%20puzzle%20book&qid=1585920519&sprefix=mindfulness%20pu,aps,149&sr=8-1&fbclid=IwAR0rxB6cHGiy9X4shRVdgG_LyOwT9-jmkNyoLr_8lDrZ1yvkpsTXDQL3cTo">https://www.amazon.co.uk/Mindfulne...
Finding fun and gorgeous things to add to this thread https://twitter.com/filmvsbook/status/1239908929502658560?s=20">https://twitter.com/filmvsboo...