Just over a year ago I was a mess.

-scrawny
-weak
-eating like crap
-tv on all the time
-reading was almost nonexistent
-negative mindset running rampant

Then something flipped a switch. I saw people working to be better.

I decided to make a change.

//THREAD//

I made physical strength a priority.

-body weight workout
-eating better
-more time outdoors
-started lifting program in January

I made mental strength a priority.

-read more
-journaling more
-learning
-challenging myself
-kicking victim mentally

I made spiritual strength a priority.

-devotions
-talking and listening to God
-meditation
-using my gifts and talents

Focusing on theses three areas helped me go from the guy in the first picture to this guy.

-stronger physically
-stronger mentally
-stronger spiritually

Why share all this?

Others sharing their journey inspired me.

Praying mine will inspire you. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Rotes Herz" aria-label="Emoji: Rotes Herz">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙏🏻" title="Gefaltete Hände (heller Hautton)" aria-label="Emoji: Gefaltete Hände (heller Hautton)">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🔨" title="Hammer" aria-label="Emoji: Hammer">