The human evolution of taste discrimination, brain reward signaling, and body fat regulation can& #39;t withstand the assaults of ultra-processed food.

Big Food knows this and that& #39;s why their food tastes the way it does.

In the modern age, most people don& #39;t know what real food tastes like, and even if they do, their tastes are so distorted by processed factory food that they don& #39;t like it.

Big Food employs scientists and engineers whose purpose is to make foods that bypass evolutionary constraints, i.e. supernormal stimuli, and be so tasty and addictive that you& #39;ll keep coming back to buy more.

The only way for you to win this game is not to play.