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Your body will start using itself and its stores as energy.
That& #39;s why this disease is so deadly. If you consume 800 Calories and burn 300 or 800 (doesn& #39;t matter) Calories, your body is still going to find energy stores (by taking it from somewhere else) to perform at your bmr. https://twitter.com/Edtwtconfessed/status/1329933144276004865">https://twitter.com/Edtwtconf...
That& #39;s why this disease is so deadly. If you consume 800 Calories and burn 300 or 800 (doesn& #39;t matter) Calories, your body is still going to find energy stores (by taking it from somewhere else) to perform at your bmr. https://twitter.com/Edtwtconfessed/status/1329933144276004865">https://twitter.com/Edtwtconf...
7100kJ= 1697 Calories
5900kJ= 1410 Calories
This is JUST the BASE # of Calories y& #39;all& #39;s bodies ARE USING to survive. This is not your TTDE & DOES NOT CARE if you consume this # of Cals or not. Desite not eat this # o Cals your body IS using it to do base functions like cell resp
5900kJ= 1410 Calories
This is JUST the BASE # of Calories y& #39;all& #39;s bodies ARE USING to survive. This is not your TTDE & DOES NOT CARE if you consume this # of Cals or not. Desite not eat this # o Cals your body IS using it to do base functions like cell resp
This is why low restriction is so dangerous. Y& #39;all should AT LEAST eat at your BMR toavoid doing lasting & deadly damage to your body/organs. Eat above your BMR and below your TDEE to lose safely.
Please please please please pleaseeeeeeee
https://abs.twimg.com/emoji/v2/... draggable="false" alt="😪" title="Verschlafenes Gesicht" aria-label="Emoji: Verschlafenes Gesicht">
Please please please please pleaseeeeeeee
