Some great papers coming out recently on the applied use of research around training load monitoring.
What training load CAN
https://abs.twimg.com/emoji/v2/... draggable="false" alt="✔️" title="Fettes Häkchen" aria-label="Emoji: Fettes Häkchen"> and CAN& #39;T
https://abs.twimg.com/emoji/v2/... draggable="false" alt="✖️" title="Fettes Malzeichen x" aria-label="Emoji: Fettes Malzeichen x"> do
What training load CAN
Translating training load research into monitoring systems and daily processes is a difficult task for many sport scientists. Reading papers and asking:
https://abs.twimg.com/emoji/v2/... draggable="false" alt="👍" title="Thumbs up" aria-label="Emoji: Thumbs up"> Should I be doing this and add into my workflows?
https://abs.twimg.com/emoji/v2/... draggable="false" alt="👎" title="Thumbs down" aria-label="Emoji: Thumbs down"> Is it worth it? Will it help apply to my sport/athletes/philosophy?
A few examples of how I have tried to take elements from research into how we monitor and feedback training loads.
Key for me is to be able to make clear, objective, actionable conclusions and decisions from any feedback or monitoring reports
Key for me is to be able to make clear, objective, actionable conclusions and decisions from any feedback or monitoring reports
Simple ideas in different areas of training monitoring.
This type of research by @francoimpell @westy160991 @JoClubbSportSci @lorenatorres07 and loads more give a great perspective into the application of training load research
https://abs.twimg.com/emoji/v2/... draggable="false" alt="👏" title="Applaus-Zeichen" aria-label="Emoji: Applaus-Zeichen">
https://www.thieme-connect.de/products/ejournals/html/10.1055/a-1268-8791
https://www.thieme-connect.de/products/... href=" https://meridian.allenpress.com/jat/article/55/9/885/444131/Training-Load-and-Its-Role-in-Injury-Prevention">https://meridian.allenpress.com/jat/artic...
This type of research by @francoimpell @westy160991 @JoClubbSportSci @lorenatorres07 and loads more give a great perspective into the application of training load research
https://www.thieme-connect.de/products/ejournals/html/10.1055/a-1268-8791
https://www.thieme-connect.de/products/... href=" https://meridian.allenpress.com/jat/article/55/9/885/444131/Training-Load-and-Its-Role-in-Injury-Prevention">https://meridian.allenpress.com/jat/artic...