Thread by @ravenedtwt, no equipment high calorie burning workouts thread ~ https://youtu.be/Ub0eQBe54dU : -burns 200 [...]

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ravenedtwt

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no equipment high calorie burning workouts thread ~

https://youtu.be/Ub0eQBe54dU ">https://youtu.be/Ub0eQBe54... : -burns 200 calories in just 10 minutes!

https://youtu.be/LueYlLt1l9M ">https://youtu.be/LueYlLt1l...
-burns 500 calories in up to 30 minutes

https://youtu.be/NOahhUdxa7Q ">https://youtu.be/NOahhUdxa... -burns up 200 calories in 15 minutes

https://youtu.be/rPPu5RqB_TU ">https://youtu.be/rPPu5RqB_...
-burns about 60 calories, it’s not that much but it’s great for abs

- https://youtu.be/7Jezv5wNj9g ">https://youtu.be/7Jezv5wNj...

- https://youtu.be/Cw-Wt4xKD2s ">https://youtu.be/Cw-Wt4xKD... -burns 200 calories in 15 minutes, it’s also fun to do

https://youtu.be/pTe_t20vYHM ">https://youtu.be/pTe_t20vY...
-burns up to 100 calories in FIVE minutes

https://youtu.be/_Zem0_qsDg0
-burns">https://youtu.be/_Zem0_qsD... 500 calories in 45 minutes

https://youtu.be/WFwlmyWHS3w
-">https://youtu.be/WFwlmyWHS... apartment friendly, burns 200 cals in 15 minutes

okay end of thread!! some of these may not be spot on accurate because it depends on your body weight but it’s pretty accurate

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