The Keto Diet is ranked the worst diet of 2020 by dietitians & physicians. Even more so than the Atkins & paleo. Whereas the Mediterranean diet, with its high amount of vegetables, low amount of red meats, seafood & healthy oils, regularly rank number 1 each year.
Here is the source: https://www.webmd.com/diet/news/20200102/mediterranean-diet-repeats-as-best-overall-of-2020">https://www.webmd.com/diet/news...
Mediterranean Diet Repeats as Best Overall of 2020

In 2018, the Mediterranean diet shared top honors with the DASH (Dietary Approaches to Stop Hypertension) diet. Both focus on fruits, vegetables, and whole grains. The ketogenic diet, one of the most...

https://www.webmd.com/diet/news/20200102/mediterranean-diet-repeats-as-best-overall-of-2020
While you guys are here support my small business and purchase my TC Wellness Planner I created. Link in my Biohttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💕" title="Zwei Herzen" aria-label="Emoji: Zwei Herzen">
While you guys are here support my small business and purchase my TC Wellness Planner I created. Link in my Biohttps://abs.twimg.com/emoji/v2/... draggable=" title="While you guys are here support my small business and purchase my TC Wellness Planner I created. Link in my Biohttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💕" title="Zwei Herzen" aria-label="Emoji: Zwei Herzen">">
While you guys are here support my small business and purchase my TC Wellness Planner I created. Link in my Biohttps://abs.twimg.com/emoji/v2/... draggable=" title="While you guys are here support my small business and purchase my TC Wellness Planner I created. Link in my Biohttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💕" title="Zwei Herzen" aria-label="Emoji: Zwei Herzen">">
While you guys are here support my small business and purchase my TC Wellness Planner I created. Link in my Biohttps://abs.twimg.com/emoji/v2/... draggable=" title="While you guys are here support my small business and purchase my TC Wellness Planner I created. Link in my Biohttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💕" title="Zwei Herzen" aria-label="Emoji: Zwei Herzen">">
While you guys are here support my small business and purchase my TC Wellness Planner I created. Link in my Biohttps://abs.twimg.com/emoji/v2/... draggable=" title="While you guys are here support my small business and purchase my TC Wellness Planner I created. Link in my Biohttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💕" title="Zwei Herzen" aria-label="Emoji: Zwei Herzen">">
Here is another source I just stumbled across: https://www.eatthis.com/best-worst-diets-weight-loss/">https://www.eatthis.com/best-wors...
The Best & Worst Diets for Weight Loss | Eat This Not That

When you want to lose weight and live your best life, there are certain diets that are more effective (and safer) than others for weight loss.

https://www.eatthis.com/best-worst-diets-weight-loss/
You can follow @coachmari_sol.
Tip: mention @twtextapp on a Twitter thread with the keyword “unroll” to get a link to it.

Latest Threads Unrolled:
There are a lot of misconceptions about the Turkish diaspora in Germany. Since i just finished writing an essay about this topic I thought it's time to give other people
Read more
Las mejores calculadoras online en 2020A thread http://totumat.com/2020/11/26/las-mejores-calculadoras-online-en-2020/ Cuando se estudian asignaturas que requieren de cálculos complicados, nada mejor que contar con una buena calculadora.
Read more
Mitigating #ClimateChange is as much about taking up new techs as about leaving others behindMost studies focus on #coal's global downfall but another #energy tech decline is loomingRead my new
Read more