Like this is hard to say but basically, I’m really depressed and I’m in a weird place in life rn, it’s just really lonely and uncertain which is intimidating, I’m not saying this for attention, I’m saying because I’ve realised a lot more people than I thought feel like this and
To those people, I just want to say that these feelings are perfectly normal and it’s ok, just try understand that there’s better days to come and this isn’t all life is. Also, talking saves lives, a simple “I’m actually not ok” can do you a world of wonder,you’re taking pressure
Off yourself while getting advice and support. I always thought the whole “talk about your problems” was a cliché but it really will help, it’s so hard to open up initially but you will thank yourself, take the leap, fuck being worried about being judged or any of that bollox
So what if people judge you for saying you have mental health problems, once you break all the “what if” “what will they say” factors, you’ll thank yourself, you’ll realise your mental health is way more important than potentially being judged by small minded people.
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