Random thought, maybe it& #39;s not relatable at all, but I& #39;m starting to realize my biggest struggle with mental health isn& #39;t recognizing when I& #39;m struggling, it& #39;s believing it& #39;s in my control.

A lot of times, I start to see things happening: poorer hygiene, forgetfulness (1/3)

I think "Oh, that& #39;s just me doing that. I stayed up late. I forgot to eat"& it turns into something I think I have control over until I& #39;m reminded I don& #39;t really

And honestly that& #39;s why it& #39;s taken me this long to seek help. Because "I& #39;ll just stop doing it" sounded possible(2/3)

Because it& #39;s not easy to admit something you& #39;re doing isn& #39;t conscious or wanted. It& #39;s hard to say you& #39;ve lost control, especially when you already struggle w/ that.

Idk how to wrap this thread neatly, I don& #39;t feel neat lately. But maybe you recognize something in that, too (3/3)