how to reclaim a song that makes you think of someone who hurt you- a thread https://abs.twimg.com/emoji/v2/... draggable="false" alt="💕" title="Zwei Herzen" aria-label="Emoji: Zwei Herzen">

1. take your time and play that song and cry to it until you literally can’t cry anymore. it could take a very long time. usually takes me a night? feel the emotions the best you can and just cry.

2. once you can’t cry anymore stand up and have the long on full volume. if you cry again just carry on standing there. listen to the song and think about the actual song not about them.

3. play the song on full volume while you dance and probably cry. and just laugh at your shitty dancing and make yourself happy while the song plays.

4. eventually you’ll associate laughing and dancing and being happy with the song again and it’s yours. occasionally you’ll think of them again. just repeat the process. it’s YOURS. you’ll forget about them soon bby. you’re here they’re not. fuck them. https://abs.twimg.com/emoji/v2/... draggable="false" alt="💕" title="Zwei Herzen" aria-label="Emoji: Zwei Herzen">

dedicated to @pedroppony ily girl https://abs.twimg.com/emoji/v2/... draggable="false" alt="💕" title="Zwei Herzen" aria-label="Emoji: Zwei Herzen"> end of thread https://abs.twimg.com/emoji/v2/... draggable="false" alt="💕" title="Zwei Herzen" aria-label="Emoji: Zwei Herzen">