CN: mental health
I& #39;ve been living since 9 weeks in a state of "I mustn& #39;t get mentally unstable. I must endure this crisis." So far, I was able to achieve that. Now my life has been turned upside down a bit for familial reasons (none of that is related to the pandemic) ...
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CN: trauma
... and I& #39;ve started worrying again about what the future holds for us. And I wonder what will happen when all the stress that is going to my in my life be for the next ca. two years is over.
When you are in the middle of a crisis and try not to focus on it ...

but to dissociate yourself from it ... you might get a trauma in the end, if you are not resilient enough. That is also something I read about the pandemic, for instance here:

https://www.self.com/story/pandemic-mental-health">https://www.self.com/story/pan... https://www.cnbc.com/2020/04/17/long-term-mental-health-ptsd-effects-of-covid-19-pandemic-explained.html">https://www.cnbc.com/2020/04/1...

So I can only hope that my family members and me can manage all of the changes that are about to come and that my mental health doesn& #39;t fail me.

(end of thread)