Thread by @Kim_Jackshaw, If you're struggling with mental health issues during this pandemic please find [...]

Kimberley Jackshaw

Kim_Jackshaw

If you& #39;re struggling with mental health issues during this pandemic please find a professional to talk to! Do not cope with alcohol, cannabis etc.. bad idea.
Contact @Bell_LetsTalk and @CMHA_NTL

https://www.canada.ca/en/public-health/services/mental-health-services.html">https://www.canada.ca/en/public...

https://www.mentalhealthcommission.ca/English ">https://www.mentalhealthcommission.ca/English&q...

https://www.theglobeandmail.com/life/health-and-fitness/health/mindfulness-and-meditation-need-to-be-part-of-canadas-mental-health-strategy/article35500635/">https://www.theglobeandmail.com/life/heal...

Mindfulness and meditation need to be part of Canada’s mental-health strategy

Increasing access to mindfulness programs would be a cost-effective, non-invasive means of helping to address Canada’s mental-health crisis

https://www.theglobeandmail.com/life/health-and-fitness/health/mindfulness-and-meditation-need-to-be-part-of-canadas-mental-health-strategy/article35500635/

https://www1.shoppersdrugmart.ca/en/health-and-pharmacy/covid-19-mental-health">https://www1.shoppersdrugmart.ca/en/health...

Wanted to share this from my teachers
A free course to help you cope with mental mindsets during Covid 19

https://courses.transformation-academy.com/courses/growth-mindset-and-mental-health-for-coping-with-covonavirus">https://courses.transformation-academy.com/courses/g...

You can follow @Kim_Jackshaw.

Tip: mention @twtextapp on a Twitter thread with the keyword “unroll” to get a link to it.

Latest Threads Unrolled: