Hello guys! i want to try jungkook& #39;s workout routine for 7 days and see if there& #39;s some changes happening on my body. I will update everything under this thread. Wish me luck! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💜" title="Purple heart" aria-label="Emoji: Purple heart">

so i modified some of the routine based on my limit. some of them are too much for me considering im a female.

https://abs.twimg.com/emoji/v2/... draggable="false" alt="⚠️" title="Warning sign" aria-label="Emoji: Warning sign"> DISCLAIMER https://abs.twimg.com/emoji/v2/... draggable="false" alt="⚠️" title="Warning sign" aria-label="Emoji: Warning sign">

Day 1https://abs.twimg.com/emoji/v2/... draggable="false" alt="✔️" title="Heavy check mark" aria-label="Emoji: Heavy check mark">

Weight : 77.3kg

Not that bad but the killer part is the plank and burpees oh god im about to pass out https://abs.twimg.com/emoji/v2/... draggable="false" alt="😭" title="Loudly crying face" aria-label="Emoji: Loudly crying face"> but im okay hehe maybe because i skipped my workout for 5 days SKSKWKSKSK