I noticed that I’ve been adding weight since this Lockdown because I’ve practically had more chocolates this Period than I’ve had Sex this Year
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤦🏽♀️" title="Woman facepalming (medium skin tone)" aria-label="Emoji: Woman facepalming (medium skin tone)">
So a Female Friend suggested i Join a Workout Group she’s in. I was like how would that Work...
So a Female Friend suggested i Join a Workout Group she’s in. I was like how would that Work...
She said there’s a Gym Instructor and he sends WorkOut and Meal Plans that we should follow everyday, he sends Instructional Videos and also we can all get motivated too.
I said Okay nah let me try this Out. She said it’s 5k to Join, I said No Problem.
I said Okay nah let me try this Out. She said it’s 5k to Join, I said No Problem.
Immediately I Joined, Motivational Quotes started Flying everywhere:
“Welcome Danny”
“Endurance is in the Mind”
“Push harder than Yesterday”
“Train Insane or Remain the Same”
“It’s Time for War”
Hian, is it that deep?!
https://abs.twimg.com/emoji/v2/... draggable="false" alt="😒" title="Unamused face" aria-label="Emoji: Unamused face">
“Welcome Danny”
“Endurance is in the Mind”
“Push harder than Yesterday”
“Train Insane or Remain the Same”
“It’s Time for War”
Hian, is it that deep?!
Okay nah. He sent the Day one Workout Plan:
“5,000 Steps
Jumping Jacks - 20
Squat -30
Push Up- 20
Sit up - 20
Leg Lift -20
Plank - 60secs
Cobra Stretch- 60 secs”
Wawu. True True it’s time for War
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙆🏽♀️" title="Woman gesturing ok (medium skin tone)" aria-label="Emoji: Woman gesturing ok (medium skin tone)">
“5,000 Steps
Jumping Jacks - 20
Squat -30
Push Up- 20
Sit up - 20
Leg Lift -20
Plank - 60secs
Cobra Stretch- 60 secs”
Wawu. True True it’s time for War
I started Looking at my Stomach again like-
“it’s not that big nah after all it’s Women that need flat tummy,
I didn’t even add too much,
it’s just small flesh near my waist and my nyash that I added nah”
“it’s not that big nah after all it’s Women that need flat tummy,
I didn’t even add too much,
it’s just small flesh near my waist and my nyash that I added nah”
I said No Problem, I’ll start tomorrow. Then he now sent the Food Plan, as soon as I saw AVOID BREAD, I just exited the group. E go be
https://abs.twimg.com/emoji/v2/... draggable="false" alt="✌🏼" title="Victory hand (medium light skin tone)" aria-label="Emoji: Victory hand (medium light skin tone)">