A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.
Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind https://abs.twimg.com/emoji/v2/... draggable="false" alt="💜" title="Purple heart" aria-label="Emoji: Purple heart">
A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind https://abs.twimg.com/emoji/v2/... draggable=" title="A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind https://abs.twimg.com/emoji/v2/... draggable="false" alt="💜" title="Purple heart" aria-label="Emoji: Purple heart">">
A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind https://abs.twimg.com/emoji/v2/... draggable=" title="A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind https://abs.twimg.com/emoji/v2/... draggable="false" alt="💜" title="Purple heart" aria-label="Emoji: Purple heart">">
A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind https://abs.twimg.com/emoji/v2/... draggable=" title="A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind https://abs.twimg.com/emoji/v2/... draggable="false" alt="💜" title="Purple heart" aria-label="Emoji: Purple heart">">
A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind https://abs.twimg.com/emoji/v2/... draggable=" title="A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind https://abs.twimg.com/emoji/v2/... draggable="false" alt="💜" title="Purple heart" aria-label="Emoji: Purple heart">">
• REFRAMING MINDSETS
• MINDFULNESS • RELAXATION
• COPING STRATEGIES • ANXIETY MANAGEMENT • CREATIVE WRITING
#free #lockdown #workshops #creativity #wellbeing #mindfulness #mentalhealth #restoring #reframing #beliefs #anxiety #creativewriting #theatreforlife #solentmind
7.30 pm (GMT) 14-18 year old
9 pm (GMT) 18 +
BOOKINGS: http://www.theatreforlife.co.uk/education-community
https://www.theatreforlife.co.uk/education... href="https://twitter.com/SolentMind">@SolentMind @nolimitshelp @SotonArtsHealth @HANTS_CAMHS @SouthamptonCC @NetworkMARCH @Culture_Solent @FeelGood_Improv @Rethink_ @SouthamptonCC @Mental_Elf PLEASE RT THIS THREAD https://abs.twimg.com/emoji/v2/... draggable="false" alt="💜" title="Purple heart" aria-label="Emoji: Purple heart">
Education : Theatre For Life

Theatre for Life can create bespoke performing arts workshops for schools & colleges in Hampshire & London. Theatre for Life runs a free youth theatre group in Southampton for 14-19 year olds.

http://www.theatreforlife.co.uk/education-community
You can follow @theatre_life2.
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