#Yoga

Thread of things I’ve accomplished during quarantine: Cleaned entire apartment a million times Painted the refrigerator Organized my makeup/skincare Folded and organized all of my clothes (this is big) Made
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What hobbies are strategically good, and what hobbies are strategically bad? Eg. it's strategically bad to concentrate too much on "multiplier" interests.Examples of multiplier interests: psychology/sociology/politics, convers
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It still cracks me up that McDonald's vastly outperforms landscape architects and urban designers in creating spaces that regular people actually want to hang out.https://twitter.com/Chris_arnade/status/1246072821308153857 An award winning public
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Everything has gone online, from college courses to yoga classes to games with friends. Constant digital connection can worsen anxiety and create feelings of isolation or depression. Here are some
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I keep getting asked what I did to lose weight, when my goal was never to lose the weight. It was a lifestyle change. I changed my perspective and focused
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WE ARE NOT WHAT WE EAT...(From Ayurvedic Texts)-----THREAD----- The above statement is only partly true,Ayurveda says ,"We are not what we eat, we are what we digest." "The only real
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I formulated a few self-care tips for the Kavanaugh hearings. Re-sharing now, bc the threat to our collective safety & rights are no less dire with the prospect of the
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Do not worry if you cannot go to a gym, run marathons, attend Yoga, adopt keto, dive into swimming, shun gluten and generally spend a fortune on fitness. All that
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On smart kids. As a fellow "smart kid" myself. I remember an honest conversation with a fellow smart kid. On how because smart we didn't learn how to work hard
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I don’t want to hype this up too much, but...I THINK THERE’S A TASMANIAN DEVIL LIVING UNDER THE HOUSE!!! Update:THERE IS A TASMANIAN DEVIL LIVING UNDER THE HOUSE!!! Tasmanian devil
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Thread. As requested by @HealingMindsTW this is some basics on different responses to mindfulness and meditation between neurodivergent (ND) and neurotypical (NT) people. Mindfulness is almost exclusively taught and conceptualised
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The biggest contribution of Bharatiya Vaidika Arya Hindu Culture to the entire world in terms of Upasana is the Tantrika concept of 'Devo bhootva devam yajet', which has inspired Sufis
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Gentrification is aided by police. It’s not just trap yoga and craft beer. That’s the back end. The beginning is the carceral disappearing of our folk and the drain (emotionally,
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Right this #WorldMentalHealthDay I think it's time to say a bit about mine. I spend a fair bit of my time talking about #MoralInjury, psychosocial wellbeing and just generally
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open this thread whenever you’re having a bad day hey everything is going to be okay even if it feels like it won’t it’s okay to not be okay and
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Today is my ONE YEAR ANNIVERSARY of starting estrogen HRT! My life has changed dramatically for the better in the last year as I've transitioned, and I made a
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