#Workout

dieatto

dieatto

7 Tips to manage stress:Worried about too many things happening around you? Do not stress! How about staying calm and following these few researched tips?1. Eat WellPrefer to have banana

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sanmongcopa

COMPILING MY 14-DAY ECQ WORKOUT IN THIS THREAD day 1 day 2 day 3 day 4 day 5 day 6 day 7 day 8 day 9 day 10 day 11

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liivjohansson

kiki appreciation thead !! bc i love her yes i am emotionally attached to a virtual cat ok here she is looking in the mirror!! she’s that bitch and she

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kimrhodes4real

SPIDER TRIGGER WARNING! Also... my quarantine workout is legit. https://www.instagram.com/p/B-0VujinIs6/?igshid=1u18nbgik2k56 OH FUCK, IT’S GONE! Pleasebethewrongfloorpleaaebethewrongfloorpleasebethewrongfloor I’ve taken off my headphones so I can he

Thor Brah

ThorBrah

PROGRESSIVE OVERLOADProgressive overload is a very common concept and goes hand in hand with lifting. We’re going to go a little deeper into the intricacies of it to optimize your

Jen DeLugach

jdelugach

5 Tips to fit fitness into your life (thread)1. Combine walking with other enjoyable or useful activities such as talking with a supportive friend or taking the stairs instead of

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sinceritylbs

-` 4 week 2020 summer shred ´- DAY -5: Weigh-in: 125.8lbs-enjoyed this routine ^^ DAY -4: Weigh-in: 124.6lbs-my back started aching at the second workout wth but finished it anyways

Samvardhan Singh

samvardhansingh

A complete guide for beginners to begin with their 'Social Media Detox'.So, as promised here's my experience with it.Stick with it, it's gonna be a beautiful thread!Read Along! Here

Rob W. James

Rob_NBF

Muscles don't have brains and they can't be confused.I'd put my money on the person who keeps the same lifting routine for a year making more progress vs. one who

Landon Bennett

LandonB32

If you sit in the forums of a large SaaS business ($100mm+ ARR) you'll find loads of problems (product ideas), each worth at least $5-10k MRR with a few having

Wolfentodd

Wolfentodd1

Plans for 2021:Start a vlog YouTube channel as well as a travel oneStart a basic workout routineGet involved in some sort of communitySave up money for language school in japanSurviveContribute

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AjaElonnn

50% jogging 30% weightlifting 20% other cardio Morning yoga Accidentally exited out of my workout before I was done. 3 miles in 45 mins. I plan to cut that down

Steph Smith

stephsmithio

Now that the world is remote, benefits will take new forms. Instead of ping pong and La Croix, companies will win you over with...- Mental health support- Plant subscriptions- Ergonomic

Carly Ward

carlynward

My roommate @alaskanmoss and @birdieflamingo are watching Rocky Horror Picture Show for the first time. I'm not sure what we are in for.... We've arrived at the Frankenstein Palace, so

CNN

SuperToughScene

Sources confirm there is an arrest warrant out for former Alabama QB Tua Tagovailoa in Nashville, Tennessee for violating social distancing guidelines. This comes just 2 days after Tagovailoa posted

The Scorpio Simmer 🍑

ScorpioSimmer

Ranking my #AnimalCrossingNewHorizons villagers from best to worst: a thread Best: FrecklesShe gives me the best DIY recipes, sends me gifts, and calls me her bestie also she’s