#Routine

Life Sculptor

TheLifeSculptor

You are not targeting all your muscles during your workout!!This short thread gives a lowdown on what exercises work which muscles. This will help you to fine tune your routine.

T Roberts

TRobertsNI

1/ I had enough of Twitter and deactivated my account. But the recent upsurge in violence in Northern Ireland and the subsequent media coverage and interpretation of it, needs some

𝙀𝙢𝙤𝙠.

roman_tlr

Thread de questions existentielles et sentimentales que je me pose mais que j’ose pas poser aux gens: 1. Quels sont tes raisons de vivre? 2. Qui est la personne qui

Alasdair Stuart

AlasdairStuart

Death threats. To a voice artist. Because idiots didn’t like the way the game she worked in was written. Fucking hell.So to be clear these failsons are going for: hating

hugh jass

rprtoire

i love james’s laugh and how he gesticulates when he talks and how passionate he is about what makes him happy and his eagerness for having his views changed for

Julian Mauricio

JulianMauricio

I feel like such a slug, everyone. I did nothing of value today. I spent most of my time playing video games, reading, sleeping or stuffing my face. I sort

LizzMarieISHOMEFLATTENINGTHECURVE

LizzMarieTorres

Lessons from my mom the landlord: **gasp*** a renter activist with a landlord mama?! Yes. And we don’t disagree on a lot. I always ask her perspective on housing policy.

Beulah Pickles

Beulah12

7 months in & this still feels like its all surreal & a bad dream#Covid19UK has literally changed our world with a feeling of no light at the end of

Aminat ✨

lifewithami_

I know some of my skincare girlies have recently been finding out what licensed natural/textured hairstylists have been advising so I’ll make a thread of all the findings and tips

Gumroad Affiliate 💰📲

GR_Affiliate

Tips on self improvement!Whenever we think we are good enough, we can always be betterI have compiled my best tips on self improvement that will be of great help in

della ~ mothra shrine maiden

della_morte_

He should but he never will. He’ll never publicly interact with the Black left because his whole act would be shown for what it is. He has to pretend to

Rob W. James

Rob_NBF

Muscles don't have brains and they can't be confused.I'd put my money on the person who keeps the same lifting routine for a year making more progress vs. one who

Caelainn Barr

caelainnbarr

This is big news for rape victims in England and Wales Police and CPS scrap digital data extraction forms for rape cases...Thread https://www.theguardian.com/society/2020/jul/16/police-and-cps-scrap-digital-data-extraction-forms-for-cases I

Cadet T’Grem 👽

jessica_schalz

CW: alcoholIf you’ve been drinking lately, ask yourself if it’s more than usual. Ask yourself if you feel like you need a drink at night to relax or calm down.

sam firth

samfirthfilms

8 years ago today I emerged from a self imposed exile as a result of filming every day at exactly the same time on a remote highland peninsular. It felt

DAN KOE

thedankoe

I like to experiment.For the past 3 weeks, I’ve done the complete opposite of popular life advice.- No pomodoro timers- No morning routine- No thinking through problemsHere’s what I’ve learned