#Older

Nanci Guest PhD, RD, CSCS

NanciGuestRDPhD

THREAD=15#Vegans- Thrive#PlantProteins- but RDA 0.8 g/kg protein NOT ENUF- #Kidney health NOT @ riskNeed 1.2-2 g/kg protein if:- #VEGAN! - build/maintain #muscle ALL ages- 60+yr PREVENT #Sarcopenia+#BoneLoss- #FatLoss: protect LBM;

serendipity

doublejeopardee

In commemoration of the Biafran struggle, I’m posting this recollection of my friend who as a child lived through it.My Biafran Odyssey by Johnny MozieI must have been about 3

Sinéad Gleeson

sineadgleeson

Wrote for the September issue of @frieze_magazine about the idea of the religious Ex-Voto as corporeal effigy in the work of artists who explore intersections of illness, gender and race.

Raz.

CitysVeins

My thoughts on City’s recruitment strategy since Pep arrived. Thread: I want to start by making on thing clear, City’s recruitment over the last 5 years has been close to

madsaw man

himbokirishima

i miss bakugou so i want to talk about him cooking bakugou has always liked to cook. as early as he can remember, he would help his mom in the

Wilhelm

herrwit

Older people tend to have more of a matured immune response & are dying because their systems react more powerfully to #covid19.This elevated immune reaction is the main cause of

✨protect black women✨

_jordanbriana

I might make a #MoeshaOnNetflix thread to keep all my tweets together https://twitter.com/_jordanbriana/status/1289716383303966720?s=21 https://twitter.com/_jordanbriana/status/1289773752792711168?s=21 https://twitter.com/_jordanbriana/stat

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gayforthirteen

Hi. I wasn’t gonna say anything publicly but my friends convinced me that I should say something I want to premise this statement by saying, what I’m about to say

Richelle Flanagan

RichelleFlan

This is music to my ears. ‘ Chronic neurological diseases are the leading cause of disability globally. Yet, our health-care systems are not designed to meet the needs of many

Little Washita

LittleWashita

#RoseGarden Okay, this is getting to me. Let’s review:1. Jack Kennedy was the real driver of the 1961 Rose Garden renovations (not so much Jackie although she expressed profound appreciation

jonathan joestar’s exclusive big hole

diostiddies

okay ppl are annoying me and some hentai artist who prolly didn’t see the fuckin movie decided to make ‘commentary’ abt it so i’m sitting down and watching cuties bc

Fanta Carrot Lex Luthor Hate Acc🇿🇦

Deedee_231

Okay Disney. Here me out. Miss Cicely Tyson has played every Slave in every movie ever.I think if anyone deserves to play a light hearted Disney role as a fairy

Rachael K. Jones

RachaelKJones

I saw E.T. last night for the first time since childhood, and it clarified some things for me about an aspect of the Hugo Nonsense (TM) that has befuddled me--specifically,

Tanei the Science Guy, PhD 👨🏾‍🔬

Dr_TJRicks

Yeah so my birthday was yesterday and I did something a little out of the ordinaryNormally you sit there and just wait for people to call or text and wish

Andrew Kimmel

andrewkimmel

I'm going to try and simplify what I witnessed last night in Portland. First and foremost, there were THOUSANDS of peaceful protesters gathered earlier in the evening. People as far

ice9

__ice9

GS-441524 is substantially less toxic than remdesivir, far easier to synthesize, more soluble, and has essentially identical effects because remdesivir is apparently metabolized into it (in spite of having been