#Journaling

Life Sculptor

TheLifeSculptor

Read this is you don't feel fresh in the morning even after sleeping for 8-10 hoursThread Sleep plays a critical role in your physical and mental healthLack of sleep causes

Tigan Palmer

TiganMP

Aima: “You can retweet all you want. But if you don't go to the people who are closest to you and talk about the issues people are facing in this

Shepherd🇲🇾 Posted 1st HypMic art!!! Ye

DatSketcher

Can't sleep so fuck it here's what my OCs would do if they have planners/journalsNaomi canonically is one, & is REALLY good at making little doodles & has precise knowledge

Alex Cherry

alexwcherry

I lost 95% of the month of March but I'm pushing forward anyway. Personal accountability thread I started 2022 with one major goal in mind. To build a business from

rachie

ricksdxryl

the walking dead characters as the signs Aquarius: Rosita Espinosa -updates their finsta every hour-constantly plugging their letterboxd-flips over their phone after sending a text-”I really don’t care what

𝔩𝔬𝔰𝔱 𝔞𝔪𝔬𝔫𝔤𝔰𝔱 𝔩𝔦𝔩𝔶 𝔭𝔞𝔡𝔰 ✨

azktsuj

Journaling is powerful. I was just reminded of where I was mentally a year ago & man was it a struggle. It still is. I love the people God put

🧨#ABLM

It_Misa

Day 1 of my self-improvement journey:Gonna take a shower and go for a run.I already ate, so I don't have to worry about me getting too hungry. I don't want

♍︎

reaIisationpar

health and wellnes; a thread — disclaimer —I do not have a degree, license, or any schooling on any of the following topics. In no way am I prescribing anything

victoria

everglowdiet

— subliminals that have worked for me and ways to manifest anything you desire; a thread ੈ♡˳·˖✶ manifesting means that whatever you focus on is what you’re bringing into your

marie poulin

mariepoulin

I just checked my journal, and I have made a journal entry in @NotionHQ every single day for 603 days in a row. I have never been this consistent in

Kandili

KandiliPisay

Cultivating self-awareness: a thread For easy access, here’s a compilation of all the resources posted by Kandili (including references): http://bit.ly/KandiliResources

ana 💌 packing bday sale orders!

cattnib

I've been struggling with what I now realise is / was burnout on top of cov!d-related stress and underlying negative thought patterns, but recently I've been actively learning about what

Naida Lynn

i_am_Naida

Living Awake : How to get mentally & emotionally unstuck. #AThread on#emotionalhealth #mentalhealth #DIYtherapy The Overview:1. Deal 2. Feel 3. Be Real 4. Kneel 5. Heal Here’s what that looks

zaid az-zaghal | زَيْد الزَغَل

fabricbeneath

Someone asked me about dealing with childhood trauma & healing from it. Here is everything that I learned for now, and everything I told them. I believe what I have

michelle

zenikswaffle

currently reading: me and white supremacy by layla saad “What you receive for your whiteness comes at a steep cost for those who are not white.” THIS is why being

k☻ັre

namnamjeans

of course this is just a hunch but if you saw joon’s normal writing you can see some similarities (the a) and can probably guess this is his non dominant