#Improvement

If it rained,I could have closed all three rings today It actually rained today , fortunately it stopped mid-run. One of my faster 5kms,feeling good Today's run, with
Read more
Effects of Heat Acclimation and Acclimatisation on Maximal Aerobic Capacity Compared to Exercise Alone in Both Thermoneutral and Hot Environments: A Meta‑Analysis[thread]Link: https://rdcu.be/cjaZe I read this paper with great intere
Read more
Kuro says something dumb like always and.."I wanna smack you with my chocobo so bad right now.."- @Stone_Wahl More of @Stone_Wahl cute first adventures in FFXIV -> We centered
Read more
"Level 8 Relationship of MewGulf" ThreadHere it is! Credited to @mint_manee Mint welcome everyone into the morning of the 8th with the analyzing thread between the brothers who are
Read more
Good luck to the English Midlands in their ambition to create an Oyster card style (it could easily use debit cards as the card) public transport payment system.https://www.bbc.co.uk/news/amp/uk-england-54350036?__twitter_impression=true Le
Read more
The middle seat is not the problem.The lack of gate-based ventilation is.In 2013 I led work on this Nat'l Acad of Sciences, Engineering, and Medicine report:"Infectious Disease Mitigation in Airports
Read more
Ha, I got this right!(I got an A in Economics in college)Let me explain- I'll add that in a reply.https://twitter.com/buske_natalie/status/1245730352980787202 >>average household will use 40% more toilet paper than usual
Read more
NEW: Because of a signalling problem at #Lewisham, trains through the station may be disrupted. More to follow. UPDATE: Because of the signalling problem at #Lewisham, trains towards London via
Read more
The Holy Triad has many, many stories around it, but one of my favorites is the one about how all 3 guys radically pushed each other to become not only
Read more
1/24#EPeeps, #EHRA_ESC is proud to have the new 2020 @escardio #AFib guidelinesHere’s my personal #tweetorial about the news and the highlights of these 126 pages.I congratulate @GerdHindricks, @tanjapotpara1 & whole
Read more
Next up, a brief look at #readingfc loanee, Ovie Ejaria. The 23yr old attacking midfielder is on a season long loan from @LFC & has impressed this season with some
Read more
Before I started watching anime I had certain conception of what an anime protagonist was like. They were these larger than life figures who were archetypes taken straight Joseph Campbell’s
Read more
The truly perverse thing about the current electronic voting security freakout, motivated by a desire to deny the results of the presidential election, is that for DECADES this really was
Read more
A Friday threadAfter all we have done, we have to go backwardsI don’t know about you, but the announcements about cutting back to social gatherings of six were harder to
Read more
Self-improvement doesn’t work out for most people because they don’t know how actions translate to results that feed more forward action.And actions can begin with a tiny little shift in
Read more
Let me try to put Lampards season in perspective. A THREAD (dedicated to reactionary fans): DISCLAIMER: Lampard is not to be immune from criticism, this simply is calling out the
Read more