#Fats

Do seed oils (linoleic acid) cause obesity? Discussion on this often involves rodent studies. But there are a lot of rodent studies out there and they can be difficult to
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No Lady is actually Single A lot of guys are so concerned with a girl’s relationship status, before they approach or ask her out on a date. They want to
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8 Common Testosterone Mistakes*THREAD* 1. Your Insulin Levels Are Too HighEating all day = High insulin.Sugar = High insulin.Stop both.High insulin completely jacks up your ability to produce testosterone, so
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“Which supplements should I take?”A question I get very frequently.So I’ve compiled a list of 7 that I’ve found to be useful over the years.~ RT/like to save this thread
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Starting today, I'm going to share one daily thing I've learned. I'm hoping you find it interesting and that it motivates you to share your learnings w/ others. Everyone wants
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How to Heavy Metal Detox Cliff Notes VersionBy #EpiWhisp I’ve been asked this question more than any other. It deserves a series of an in-depth articles to properly address.Since I’m
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BOOK REVIEW -The Blockbuster Health: Your Gateway to a Balanced Mind and Body!A thread http://wfibsblogging.com/2020/10/20/book-review-the-blockbuster-health-your-gateway-to-a-balanced-mind-and-body/ ABOUT THE BOOK As the title states, th
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1/7 This my patient, Bill - I made him cry today He's said it's OK to share his storyHe's 56. 9 years ago Bill had a big stroke affecting his
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This is going to be long. Its time to bring all of my thoughts about Covid and the governments response to it, into one thread. Because separately they may seem
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Oat milk is going public. Sweden’s Oatly is reportedly considering an IPO at a valuation of as much as $5 billion. Investors include:Oprah WinfreyJay-ZNatalie PortmanIs this the end of semi-skimmed
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It took me 10 years to build this exercise list, but you're getting it FREE.THREAD: The most effective mass-building exercises for every muscle group. Chest• Decline Cable Bench Press• Machine Chest
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Another nutrition thread that may be useful to people as we head into championship games over the next while. A simple introduction that focuses on some aspects of health and
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#BlackLivesMatter , here’s a thread on important POC musicians in classic rock: [disclaimer] some of these are not classic rock e.g. jazz/swing, but i still included them as they
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1/x This is going to be a bit of a different thread. I want to talk about health for once rather than investment related matters. 2/x Someone should write a
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HOW I LOST 2 INCHES IN ALMOST A MONTH in A HEALTHY, BODY HONOURING WAY - A THREADTW // Food, Eating DisordersPlease read disclaimers too! Disclaimer: I am not a
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5 Ways to Meal Prep without being ObsessiveA thread https://fitandfreckled.com/2020/11/24/5-ways-to-meal-prep-without-being-obsessive/ If you suffer from anxiety, then listen here! I always start off a diet plan with the best of intention
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