#Diet

Juliana Beaugerard

juliabeaugerard

Since a lot of people have been asking here's a thread of my workout routine that I barely have faith withDisclaimer: might not work for everyone since every body type

No Sports = Sadboi

diazjosele10

Identity Crisis Day 1: I don’t really know what to do anymore. I have a piano at my house but realistically I’ll just watch an OFF tv and drink beer.

Rebecca Skloot

RebeccaSkloot

I screamed & cried (literally) when I heard this news while driving through smoke with

Dr Sarah Taber

SarahTaber_bww

So I'm at the part of the book where I go through public health data: "Here are all the things that we know increase diabetes, heart disease, cancer, mental illness,

jojovj

jojovj

The researchers found out why a person tends to gain weight as they ageA thread https://siyalive.in/2020/10/25/the-researchers-found-out-why-a-person-tends-to-gain-weight-as-they-age/ A finding in a study in Sweden also confirmed the infor

Frédéric Leroy

fleroy1974

The cover of @TIME: the #GreatReset is coming. Swallow the pill, folks, for your own good. The #Davos aristocracy at @wef wants the best for you & is so kind

Symeon Cosburn

SymeonCosburn

1/ A Thread - basic facts: PLEASE SHARE.Using Govt. ONS figures for England & Wales (link at end).Av. age of death from Covid is in the 80s, the same as

chloe

saintvoss

THREAD: some fashion-related podcasts you should listen to dressed: the history of fashion- digs deep into the social & cultural aspects of the history of clothing; explores the origin tales

🌞ORPHEUS☸️

DiscoOrpheus

Vince Gironda's BREATH TRAINING1917 — 1997If there ever was an individual who defined the term, ‘OG’, it was Vince Gironda.Today we will look at how Vince incorporated breathe as a

Oliver Anwar

theoliveranwar

15 health hacks that will make you fitter, leaner and stronger 1. Track your food intake Monday to Saturday. Take Sunday off. 2. Drink 3-4 litres of fluid per day.

RubberVikingBastard

VikingRubber

Fast forward to age 40. Fuck. Middle age. Still not huge. Still with excuses. Body showing first signs of wear. Starting far too late, but never too late, i steeled

Eugenia (Gina) South, MD MS

Eugenia_South

Nature is largely missing from the rapidly growing SDOH movement, a lost opportunity to leverage nature as a community health tool, esp in low-resources neighborhoods We make the case in

☆ ℌ𝔦𝔤𝔥 𝔖𝔬𝔠𝔦𝔢𝔱𝔶 ★

scandaIe

𝖧𝗈𝗐 𝖨 𝖻𝗈𝗈𝗌𝗍𝖾𝖽 𝗆𝗒 𝖼𝗈𝗇𝖿𝗂𝖽𝖾𝗇𝖼𝖾 i gathered these tips from my own experience and if it doesn't work for u, then it's totally fine. it's probably just bc u have

ZIM

netgogate

Very comprehensive list of protein requirements by @AlexJLeaf . Seems like an RDA+ from healthy sources is a good idea in many if not all cases. https://examine.com/nutrition/how-much-protein-do-you-need/ Alex has also

Eliot Heher MD

dreliotheher

Breaking news: patients are waiting longer for kidney transplants due to COVID19. @UNOSNews has just released a useful tool showing this https://bit.ly/3c2G60y . It's not surprising. But let's review the situation

Mimpimika | Temyracle | Mackinz

sugarlovehub

| 3 Cara Hilangkan Parut Jerawat |takda sapa yg suka ada parut jerawat kan ? this thread akan bantu u untuk pudarkan scars and blemishes.*disclaimer: if u ada masalah jerawat