#Anxiety

So I have to share this cause.. I’ve never heard this in my life. Yesterday was the weirdest fucking day of my life, it started with my landlord knocking on
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~a thread with my feelings/emotions? idk~It's always so sweet how people want to help me with my anxiety towards school and read my thesis but the thing is I'm the
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self love is a constant choice. it’s not a magical feeling that appears to you one day. it’s a commitment to your boundaries, your well being, your mental & emotional
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As a deaf person who (subconsciously) relies on lipreading and facial expressions to communicate effectively and with ease, nothing gives me more anxiety than navigating social scenarios in the dark,
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#AskingAutistics, can yall describe what meltdowns feel like to you? Because I'm #ActuallyAutistic but for the life of me I can't figure out if I've had meltdowns or what they
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Americans are dealing with secondary effects stemming from the #coronavirus pandemic. 49% of U.S. adults say that the general stress and anxiety associated with the crisis has been challenging for
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Burn out: a thread. I had high hopes for this Easter break + a to do list as long as my arm. One week is gone and apart from examining
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I know I'm very whiny atm, but bear with me. Currently I struggle so hard with not being "productive". Not in the sense of the society pressure (that too occasionally),
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Disclaimer: I will be doing threads on various personalities in the coming weeks.I once mentioned that i'm an empath and unfortunately we are going through alot especially during this pandemic.
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Its time for me to self reflect and also talk about myself for funsies, basically just this threads gonna be me rambling. Its not even a vent im just in
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This is absolutely the last thing mothers need to hear when they are struggling, especially during the current pandemic. Not to mention the lack of any evidence to back it
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Not a COVID denier. Not even a little. Granny is 89 in nursing home. Parents are ~70. Its real for them. As a licensed educator & classroom teacher with experience
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The Curse of "Traditions" - A threadJust because our moms/nanis/dadis had to bear something and they turned out "okay" doesn't mean what they bore was okay. Just because things have
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- Mute accounts that are triggering your anxiety. Some people mean well, others cope by putting all their anxieties online; that's them. You can mute them if their content is
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Found this absolute gem thanks to @AmeliaJScott - Part 1 argues for an experimental approach to mechanisms of psych tx... Some thoughts/ take aways (1/n)https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(17)30513-8/fulltext The
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I felt the need to make this thread because I’ve seen some Monbebe/Wenee dictating how other people cope with everything that happened back in October. Please know that EVERYONE copes
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