#Nutrition

5 Things That Made Me Lose 23 lbs in 2 MonthsThis post isn't for clout, but rather to try and help other people to get the body they want for
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How fasting improves blood markers of metabolic syndrome?-Insulin sensitivity-Blood sugar-Blood pressure-TriglycerideThe worsen these markers the closer you are to death.//Thread// Your body produces insulin whenever you eat basically. The
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Putting together some Tik Toks on safety net programs (our last unit to cover in Public Econ). You can follow them here as I upload them or you can follow
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This or that food thread. Just random - no reason am too much How do you like your roast groundnut? I have two packs of plantain chips and offer you
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Want to be a CEO?Prove you are the CEO of YOU first:1) Sleep 7-9 hours/night2) Strength train 3-6x/week3) Eat to
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Please stop quoting pasta prices. A packet of pasta won't feed a family alone. You never cater for all the sauce ingredients, kitchen implements, cooking gear, energy, time. You fail
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A long time ago I read a book by a Polish army officer.He escaped from a Soviet prison camp and walked 4,000 miles to India, and freedom.A very good film
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Olive oil is a historically insignificant part of mediterranean diets, which rely heavily on animal fats. It had non-dietary uses mainly, only being eaten by the destitute who couldn't afford
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Hello everyone. Writing today to let you know that I’m starting up my @CovenantHouse Sleep Out campaign a little early this year due to the COVID-19 pandemic and the unprecedented
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Will Smith posted a pic and said he's "in the worst shape of his life." Post goes viral.Two days later, Will Smith announced a new YouTube six-part docuseries about getting
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Did you know that, #antioxidants found in most #fruits & vegetables like #VitaminC, #VitaminE have several other #health benefits? For instance, improved resistance to diseases & prevention from cognitive
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People anxious to reject the word hoax"In it together" (global) "new normal" (NWO) propaganda = HOAX. True virus risk doesn't justify quarantine healthy.1 Covid is virus requiring early treatment &
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Online school has kicked off and seems to be going well so far - EMs first class is PE so if I hear any jumping I’ll know why.(Actually mostly his
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In 2011, I was hired as an Associate Product Manager at Google.I was one of 30 selected from a pool of 50,000+ people.Here are 8 Lessons I Learned At Google
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"Without altruism, the Stalins, Hitlers, Maos, Khomeinis, Castros, and Maduros would be powerless. Their calls to sacrifice for the nation, the race, the class, the tribe, or the faith would
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Just seeking a view from other hospital medics/infection control teams etc about how we might now approach suspected Covid cases in 2nd wave compared to first time round... back in
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