#IMPORTANT

Michelle Leistiko, MS, RD

whidbeydietgirl

1: In 2010 the Institute of Medicine, now National Academy of Medicine,considered vitamin D intake at10,000IU/dayNOAELNo Observed Adverse Effect Level&4000IU/daySafe Upper Intake LevelFOR ADULTS ages 19yrs & older. (55p PDF

S.H. Marr

SH_Marr_Writes

I'm going through machine translation xerox purgatory on the JR novels, and found this, which is theoretically about Cleopatra in context, but lbr, it's about Richard. I'm going to cry

Shailender7777

shailender7777

@Swamy39 EVERY HINDUS GOD EXCEPT VISHNU AVATARS RAMA, KRISHNA AND AYYAPPA ARE COSMIC ALLEGORIESDRAUPADI IS AN ALLEGORY FOR KUNDALINI SHAKTI..Draupadi is the most important female character in the Hindu epic

☆Fen - will feed on Lans diq

xfenriel

AU where Dazai and Chuuya haven't been dating for too long and Dazai hasn't had the chance to set certain boundaries yet, leading to a meltdown when things get /serious/.disclaimer

axe andry 🎃

manletandrew

assigning idv characters abnormalities from lobotomy corporation, a thread?cw for general horror stuffalso thank u rosie for the help LUCKY GUY: Standard Training-Dummy Rabbit (0-00-00)- the tutorial one- literally just

Abeba Birhane

Abebab

Pedagogy of the Oppressed, Poulo #FreireTranslated by Myra Bergman Ramos #amreading Introduction by Donaldo Macedo (Some context: the book was first written in Portuguese in 1968 and translated and published

Mike Forsythe 傅才德

PekingMike

THREAD! How we (mostly @jotted) documented that the daughter of the man who pushed Hong Kong's national security law through China's NPC ascended the ranks of Hong Kong's pro-Beijing elite,

Uriah

crimkadid

The title of tonight tweetstorm is “How are the Blacks like the Irish?”, but it’s really about how selection against schizophrenia has been a powerful influence on differences in personality

Laura's Inquest

InquestLaura

PB: She was a lovely caring girl, if me or her Dad were poorly she'd look after us, she was very helpful, liked to help around the house and put

𝐿𝓊𝒸𝒾𝒹 𝐻𝓊𝓇𝓇𝒾𝒸𝒶𝓃𝑒 #FightBack

CommiesLmao

What follows is a likely timeline of events to take place between now (Sep. 20, 2020) and Jan 20, 2021.A Thread. 1. Left-wing insurrectionists will continue to ramp up their

Alex Jones

alexjonesAM1

When we look at SFIRA we must understand the depravity of their cult and the means they used to murder innocent men, women and children, this gives a vast insight

Cédric 💊

Cedricglmt

On débunke le @DeBunKerEtoiles, qui a cru bon de déguiser une prise de position conservatrice sous les apparats du rationalisme C’est parti https://twitter.com/DeBunKerEtoiles/status/1297880280389296129 Plusieurs préalables, 1) le Debu

Paddy Docherty 3.5%

paddydocherty

I’ve been researching female agency in anticolonial resistance and it’s an extremely interesting subject… I’ll be publishing on this in due course but can’t help sharing some pics here… (ongoing

Jimmy Falun Gong

JimmyFalunGong

when I was younger, I fell for the Assange-Snowden myth pretty hard; I believed that we needed more transparency, that it was as simple as leaking government secrets, and that

Dreamweasel

Dreamweasel

Welcome to life in 2019, where the lion’s share of what passes for political discourse consists of Explaining Extremely Obvious Things to People Who Refuse to Listen Scarcely an hour

Ezohilé (Cyclops was right)

KrakoanCitizen

Il est tard, mais je vais quand même parler de ma famille de super-héros préférée : la Flash Family!! https://twitter.com/KrakoanCitizen/status/1264284735913824256 Mais tout d'abord, je suis obligé d'évoquer la Speed Force