#Exercise

dead dude

localmandead

I lie to my counselor to make him feel good and I don’t enjoy that about myself. I know it’s not healthy but I tell myself if I can make

Cynthia Thurlow, NP

_CynthiaThurlow

Exercise puts healthy stress on our bodiesit puts stress on the vascular endothelium (lines every surface of the circulatory system)This allows our bodies to withstand threats from inflammation from eating

Patrick Bury

PatrickBury

1/4 The UK govt Covid response is increasingly looking like a calamity. Since 2010 the UK’s National Security Risk Assessment has recognised a major public health disaster, in particular pandemic

Socially Distant Monteiro

evan_monteiro

Society has an untold number of factors at play, but on it's own, art is a competition with yourself not others. It's like exercise: You run up against your limitations

Andrew Neil

afneil

The French Sports Ministry has said that from May 11ththe general public will be able to run, walk and cycle outside without restrictions. Professional athletes will be able to resume

Derek Griffin

DerekGriffin86

THREAD:How best to promote physical activity/exercise in clinical populations?What messages should we give to patients?What tips can the everyday clinician use? 1. There is no "minimum" amount of activity that

Wise Chimp

wise_chimp

"10 Rich Habits" THREAD TIME: Do you ever wonder why the rich always seem to get richer, and the poor get poorer? It absolutely has to do with their

Vertebrate

GreenGrounded

Thread about opening up public spaces that today are owned and closed by the Church of England. This may be of interest to you, as a general reader, also to

Mwiya

mwiyas

The 'greatest generation' & their parents built the world order we live in today. They built the foundations for space travel, globalisation, international law, etc. Millennials and Gen Z need

Miguel 🧠

letsgomindset

Insomnia plays a big, villain role in our mental health and has shown to increase the risk of obesity and depression.Overcoming insomnia was HUGE for me. Here are some of

🟣 Dr Sarb Johal

sarb

Last week, I managed to get a long overdue week off with my family. This past month, I’ve really focused on my wellbeing, upping the exercise I enjoy doing, eating

April Dunford

aprildunford

My first job out of engineering school, I worked at a startup. We repositioned a product from a lightweight personal database to an embeddable database for mobile devices. Our growth

the girl in love with mothman Elle🎃

scretladyspider

You can do all the right things and still have an illness or condition. You can exercise, eat healthy and still have a condition. You might even also take medication

Ryan Butner

RSButner

I had really hoped that when "disinfo" first became a topic, we'd see institutions use those lessons to become more effective at communicating among divided epistomologies.Instead it seems stuck in

Joy-Ann 😷Reid

JoyAnnReid

Everything about the vigilante shooting in Kenosha is infuriating, but among the most galling is how benignly the shooter was treated by police, before and after he started acting like

Joshua (spox for Self, Trees, & Deep State™)

joshuaicore

When US military forces engaged in combat abroad exercise greater concern for the lives of enemy combatants than do police forces in the US supposedly serving and protecting their fellow