#Exercise

Ketan Panchal

KetPan

*A thread on avoiding overeating in late adolescence, 20's and 30's*It's very easy to overeat! Let's say every single day starting from the age of 15 y, you manage to

Marshal McKenzie 💪

TheForeverFit

“THE BIG 6” movements you NEED to have in your workout programmingThis is useful info for anyone training, so read on.~Thread~ 1. Horizontal push (e.g. bench press)These movements work your

Thoughtexchange

thoughtxchng

We're live in 5 minutes with Teala to discuss #backtoschool exchanges. Join us to get a set of recommended questions for different situations, templated introductory text, & a plan for

Rugby Strength Coach

RUGBY_STR_COACH

NFL lockout in 2007 resulted in a 240% increase in incidence Achilles ruptures. I'm guessing other soft tissue injuries responsed similarly. Hmmmm... A period of several months of relying on

Kyle Lamb

kylamb8

Here is what a second wave looks like in areas that have already been through the gauntlet. A thread using WHO graphics of daily cases (blue marks) to daily deaths

@blackgirlthreads on IG

blackgirlthrea

A quick guide to getting a 𝓼𝓷𝓪𝓽𝓬𝓱𝓮𝓭 waist Disclaimers: -All of the info in this thread was obtained from fitness experts & nutritionists.-Results may vary, but this can help you

James Lee

jamessflee

UK Govt response to consultation over whether to exercise statutory powers to make regulations for courts other than the UK Supreme Court & High Court of Justiciary to be able

Stitcher!

LoyceLoca

Guilty Pleasures; Where Everyone Has their 'Something'At most, a health directory will recommend the unhealthy lifestyle cessation, but that’s about it; maybe it’s time for a different approach.https://loyceloca.wordpress.com/20

Duke of Akure 🇳🇬

TheBabaTee

Let's talk about the Nigerian Army.Today, the Chief of Defence Staff, General Abayomi Gabriel Olonisakin paid an operational visit to troops of exercise SAHEL SANITY at the Army Special Super

kitchen appliance bimboification

_diphyIIeia

// tw dec18th 1/3babywols who started stanning in 2018 joined the fanbase already aware of what happened. shawols before then had to deal with the shock as well as the

lululemon

lululemon

A different kind of indoor exercise—for you brain. Put pen to paper (a thread): Turn on your favourite song and sing it out loud. Be powerful. Let the neighbours hear

Hani Hassan

hanihassan26

#ThreadOn the purported failings of the #OctoberRevolution:Over the past year, the greatest ploy of the 'ruling class' in #Lebanon has been the propagation of a conviction among the people that

Richard Brennan

RichB118

Under TF models, where we get it right is with our asymmetrical design, but where we can get it wrong is in our assumption of stationarity with respect to methods

Captain African America

DecolletageGawd

July 2020 - May 2021 For everyone that’s curious or sent me a DM I just want to clarify a couple things. The before picture was at the tail end

Rishi Mandal

rmandal

1/ Alright, I literally get asked every day about Apple's upcoming attempts at fitness.Some quick thoughts.https://twitter.com/JoshConstine/status/1237515431457353728 2/ Access to quality exercise content is good! But there are 500hrs of video

Muriel Bowser #StayHomeDC

MurielBowser

My police department will always protect DC and all who are in it whether I agree with them (such as those exercising their First Amendment Right) or those I don’t