#Exercise

Paul Marshall BCom (Mgmt), PhD (The science bit)

PWMMarshall

I've been looking at data from probably over a thousand people with back pain in last 4 years since I changed tack with tackling this problem (cross-sectional, clinic data, monitoring,

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donnzarnyhan

The ECQ can be tough on one's mental health. Here are some research-based practices that can help improve one's well-being: PRACTICE GRATITUDE. Studies have shown that being grateful makes us

Ethan

ethansauers

Ask your parents what their favorite movie is and what their favorite books are. Try and find out what types of art and expression move(s/d) them. I sat down and

Dr Naomi Wolf

naomirwolf

Every single feminist health practitioner in America knows that if an experimental vaccine causes menopausal women who haven't menstruated in more than two years, immediately to menstruate, something is very

Abhishek Singh

The_WittyLawyer

Many RWs are abusing/criticizing Central Govt for not intervening in WB Law & Order Crisis & calling BJP Central Govt "Spineless", "What's use of 303" "enjoying k¡lling of BJP workers

Esau McCaulley Ph.D

esaumccaulley

Editing someone else's work strikes me as a (potentially) profoundly Christian activity. I know that one doesn't need to be Christian to be an editor. I am speaking about how

Michael Cade

MichaelCade1

Top tip for a Monday. Book yourself an hour a day for learning..... I have in my calendar everyday an hour labelled “The Learning Hour” pick your topic and make

Jones Murphy

JonesMurphy

The number in NYC having Covid-19 antibodies is scientifically certainly greater than the official total infected in the entire USA. The whole counting exercise is just garbage right now. Lots

Shape Your Future

Shape_Y_Future

Happiness comes from within you. Only you have the power to control your emotions. Ever wondered why those around you seem happier?Here’s 10 habits to add to your routine.

Caroline Russell

CarolineRussell

A thread on STREETS - This week the Mayor asked Londoners not to go to public parks if they have their own outside space, but hundreds of thousands of Londoners

Jon Bailey

SloopJontyB

During my time in the Submarine Service, I - along with many others - endured many weeks and months cooped up in a steel tube under the waves. I just

SabkaSaathSabkaVikas

Dharm_Shastra

1/4 Dear @PMOIndia @Swamy39 @HMOIndia @ishkarnBHANDARI I don't claim to teach law but wish to ask was he questioned why he refused deliveries? Can Mumbai Police legitimately put a case

Simon Rosenbaum

simon_rosenbaum

Thread on exercise and mental health and potential considerations for COVID-19:1. Inducing sedentary behaviour in healthy people, can increase depression after as little as 7 days. Need messaging to replace

C Thi Nguyen

add_hawk

Thinking about the Bob Ross thing reminds me of some other useful pedagogical theft I've engaged in.My new favorite lesson plans I straight up stole from Every Frame a Painting.

Restore Aryavarta

SvarnAryavarta

Are your punches landing as if you have a vagina? Is your OHP lagging? If so, read on.The main cause of these problems is a weak serratus anterior. It isn't

M A R C O

MarcYbanez

5 Things That Made Me Lose 23 lbs in 2 MonthsThis post isn't for clout, but rather to try and help other people to get the body they want for