#Exercise

Chronicles of Nate™️

ChroniclesNate

How (Don’t vs Can’t) Can Be PositiveA study I heard a while back was about 3 groups of 10 peopleThey were given the challenge to exercise each dayOne group was

Tony Evans

TonyEvans92a

Part of me thinks we should ignore the kerfuffle around the royal family. Not dignify it with comment. Except for one thing. The monarchy is the cornerstone of the class

Spinach Brah 🥗

BasedSpinach

MUSCLE BUILDING THREAD:*Progressive Overload - increasing reps or weight each week*Muscle Pumps - bringing as much blood flow to the desired muscle*Protein - building block of muscles shoot for atleast

Tom Axon

Tom_Axon

Buffalo Concussion Treadmill Test- a novel idea I came across at #FISIC19, opinions welcome!Theory: #Concussions are macro-physiological insults involving the Autonomic Nervous System (ANS) Autonomic dysfunction Concussion Sx

Davis Laque

Laque_davis

1] Away from the obvious economic crisis, the ED era has seen the rearrangement of political identities, & a clear ideological crisis in ZanuPF.The opposition itself has been left suffering

María Montserrat Alvarado

Mmontsealvarado

#BREAKING: A federal judge in NY has ruled that Mayor Bill de Blasio and Governor Andrew Cuomo have violated the Constitution by discriminating against religious groups, striking down #COVID lockdown

Andy Jolley

ajjolley

Some thoughts on todays letter sent to schools @vickyford and @Jochurchill4 Both of who incidentally voted against feeding FSM pupils during the school holidayshttps://twitter.com/ajjolley/status/1319589309603844098 Firstly the timingThe le

👈🏻babiest boy🥺

Horizonmew

Things mewgulf said that seem fake but aren't : a very interesting thread Mc: phi mew, how much do you love Yai Nong?M: I don't want to say it often

Stray Kids Protection Team IN生

skzprotection

The timeline has been pretty triggering recently, so here's a thread various of anxiety relief and breathing exercises you can follow.You can bookmark this tweet for whenever you feel anxious

Malarăsculat 🧚🏾‍♀️

caselchris1

NEW THREAD: The ‘Feminism is Brahmanism' transcript published on Savari is a regressive, reductionist piece of garbage, the likes of which I haven't come across in a long time. This

Anna Jordan 💙

WAPtheatre

Being going through a tough time of late & work, like everything, has been so hard. There are a few tricks & tools I've held onto for dear life which

Sex Matters

SexMattersOrg

Ben Cooper QC will be replying when the hearing resumes at 1.30. #MayaAppeal With Anya Palmer (the inestimable @anyabike), who won't speak but has been working furiously behind the scenes.

Thom Hartmann

Thom_Hartmann

(1/18) The Supreme Court has awesome power, and now that there’s a 6-to-3 right-wing majority, they’re preparing to use that power like a sledgehammer. … (2/18) In 2000, they put

Technology Connections 😷

TechConnectify

A thread about gardening stuff!Step one; Dirt!Alright, so to those unaware, my "studio" is truly in the middle of nowhere. Long story how that ended up happening but let's just

🐰사랑해🐥⁷₁₃

jikookalicious

Hi! I'm a new jikook support acc!And since I'm new...I got some important questionspls... I need answers First one: How long can Kook stare at Jimin without blinking? #jikook #kookmin

Lindsay V Wissman

lindsayvwissman

I've heard a lot of people talking about how they don't like to vote because they feel like it "doesn't matter." Particularly in states that perhaps go red when the