#Exercise

Chris Serong

ChrisSerong

Check out Maintenance Phase, it's an amazing podcast, just listened to ep. 2 about the President's Fitness Test. I've always hated the quantification of fitness, like despised it, and these

Beth Morton

beth_morton

If you have fatigue and you exercise (or just *do* things), how do or can you tell the difference between being out of shape "tired" (which might be okay) and

Dave Feldman

DaveKeto

1/ At the risk of sounding uncharacteristically snarky, there's only one way I know to "boost" your immune system -- which is to activate it by getting sick or hurt.Kind

Save Your Sons

SaveYourSons

A great father is a great teacherHere are five critical thinking skills to master and teach to your kids(thread) 1. Pattern recognition Figuring out “what things have in common”Our brains

Emmanuel Nwachukwu

EmmaNwachukwu_

I thread on all Covid-19 donations and how much control the FG have over those funds.So far, there are 5 donation efforts towards Nigeria's fight against the Coronavirus Pandemic 1.

Conor Harris

Conor_Harris_

A thread on the relationship between the brain & immune system. This is very important during this time period!A healthy stress-response system is constantly adjusting its level of activation of

Rin⁷💞🐦

namuerind

rin's health management log I've decided to exercise for the sake of my health,,this thread will hopefully be my keepsake and motivation rin also encourages you guys to get

Jim Clair

FindJimClair

I've been asked a few times, so I'll share... I hand-copied sales letters daily for six years. Each day, without a day missed. I woke up, and for the first

HD Movement 🎃 | Doctor of Physical Therapy - M.S

thehdmovement

LOW BACK STRETCHES //A Thread//5 of the best stretches to keep your low back loose and pain free. Been getting a lot of requests for low back pain in the

Jenn Budd

BuddJenn

1) Thread on Barr using Bureau of Prison SORT teams against Americans during protests: Today, OIG released a small report that unintentionally highlights why it was incredibly dangerous for AG

Karen McCreesh

McCreesh_Karen

Thank you @ChristiansenDH for inviting to take part in a wonderful focused symposium @WorldPhysio1951- a thread summarizing my session. What evidence do we have for the comparative effectiveness of different

rey⁷

btserotonindan

i really hope people on stan twt learn to call out actual problematic behavior by nasty people instead of bullying people who are just trying to learn? bec in that

Chris Mason

ChrisMasonBBC

THREAD: There is now a gap, between hearing from the Prime Minister tonight, and getting hold of the 50 page document regarding England's lockdown tomorrow. So, here's what light we

Mark Freeman

thepathtochange

Therapy and popular psychology are built around white privilege."Exercise helps prevent depression!" Sounds nice if you're not being accosted at the gym to prove you belong there or getting lynched

𝗥𝗢𝗥𝗬 • Make Marketing Fun Again! 💪🏻

MarketingMuscle

WFH? How to Maintain WORK-LIFE BALANCEI've been working from home full-time since the end of March. I live in a small, 1 bedroom apartment with my partner, cat + dogI have

Rupert Myers

RupertMyers

If you look at some key indicators for death from coronavirus, the U.K. is a patient with pre-existing health problems:31% adults clinically obese (Euro average 21%)25% physically inactive, doing less