#Diet

Mac McCloskey

mac_mccloskey

Don’t know when my furlough ends, should find out this week but lockdown has been overall really good for me (I know not everyone) I’ve spent time with my

Brad Stulberg

BStulberg

Intermittent fasting (IF) is the latest nutrition, health, and, in some circles, performance—both physical and mental—trend out there.Here are some thoughts, based on evidence and theory.(Short thread.) For most people,

✩ 𝖋𝖆𝖙𝖙𝖞

jiholbs

the body positivity movement was ruined by fat acceptance - a thread i know “what is this bitch who cries in front of the mirror and won’t eat cheese bcos

Dan Go

FitFounder

10 pieces of workout advice I wish I could have given to my 25 year old selfI've made a lot of mistakes in the gym. If I could slap my

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rgrbilobilo

#PerpetualiteinThisPandemic, a thread. During this ECQ, it realized that nothing is truly set in stone. Our daily circumstances may change and shock us but this is no excuse to avoid

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BLUECHIR0N

tw // --truscum convincing a whole generation of trans youth that you have to LITERALLY hate yourself, have chronic depression, hate your body, and be on the brink of death

Park Lore

ThemeParkLore

CW: Politics! It shouldn’t be a surprise to ANYONE where I stand on this. But since not saying much is saying a lot these days, let’s be clear: for people

Lowla Amour

LorenzZara

Ball is Life (8 Lessons from our Basketball court) - #1 Foundations are everythinghttps://lorenzosbizarreplaylists.wordpress.com/2021/05/08/ball-is-life-8-lessons-from-our-basketball-court-1-foundations-are-everything/ It’s very noisy out

JT

jerryteixeira

A story about bread (thread)For those who don’t know, I have been low carb for a decade But I was raised by my grandmother for most of my formative yearsShe

Rob "1/2 🕷1/2 POTUS" C

CRob109

Bold of our President to engineer this trip to Walter Reed so he could test the vaccine--a controversial blend of nuclear isotopes and a genetic sample from the venomous Russian

SixBrownChicks

SixBrownChicks

It’s time to share your #WednesdayWisdom! Tag a friend and let’s go ! #SBCCHAT #RelationshipAdvice #AdultsOnly Q1. I’m 63, boyfriend is 39. He’s spent my money launching several failed #MLM

Heebie Jeevesies 💀

jeeveswilliams

Ever noticed how many marketing campaigns are based around vending machines?A thread • Secret Life of Pets: ‘bark for treats’ machine• YSL: cosmetics vending machines in gas stations en route

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TellYourSonThis

If she doesn't derive her personal happiness from pleasing you, she's not a keeper. If she's a shopaholic, aka a superficial materialist who likes to spend a lot of money

Mind Haste ⚡️

MindHaste

65 Steps to Live a Happier Life.| Thread 1. Accept that life is not perfect.2. Appreciate yourself.3. Have meaningful goals, they give you purpose. 4. Regulate your sleep schedule.5. Start

VENI VIDI VICI

Caesar_VICI

Beginner's Guide to Intermittent Fasting (IF or TRF)[FASTING THREAD]We're gonna cover:1-Types of IF2-What to eat prior to fast3-What to do during a fast4-How to blunt hunger 5-What breaks a fast6-How

jas 🧚🏽

jaXmiXe

today i came to the realization that everything i wish for hasn’t been coming true. i realize that this is because i do not love myself. i seem validation from