#Diet

Hopefully this is going to be a long thread. I've decided to ~LOSE WEIGHT~So here's my starting point. Not bad, but it's the outgrowing pants/shirts I wanna cease. I have
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So quarantine has got me thinking a lot about body image. My own body image and it’s evolution and lots of other things. So here we go with a thread
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when i lost over 100 lbs, everyone suddenly loved me. everyone thought i was gorgeous. everyone thought i was powerful. i can assure you being congratulated for weight loss just
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GWAS of dietary intake: A thread to help interpret our results. All technical details are exhaustively described in our Supplement! https://www.nature.com/articles/s41380-020-0697-5 /1 We studied *relative* intake of carbs, fat, protein,
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Weight loss for dummies, a sleep deprived yet caffeinated thread: First things first, you should work out your BMR or ‘Basal Metabolic Rate’ to understand how many calories you should
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"if you're vegan with an eating disorder you can't recover because you're still restricting" - a post I actually just read on this hell site Cannot believe I actually didn't
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FAQs on 'Children and #COVID19', as children are falling sick more than before.1. Are children at risk of COVID 19?- Children are not at higher risk to the disease, however
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I don’t know how you vegans do it. I just happened to eat beans and nuts yesterday, and I’ve been farting non-stop ever since. There’s so much pressure in my
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I really lost weight despite not being on a diet THAT strict huh. I really thought I was maintaining my weight at 65kg, but I'm not at 59~61 kg.But my
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You all have heard me yap about Matcha (over coffee) before, but let me tell you about another staple in my day... Magnesium glycinate at night. Magnesium is involved in
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5 Habits every successful man needs: ExerciseThis goes without saying really and is always on the list no matter what.Even just 30 mins 5 days a week will benefit you
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This is hideous it’s not your job to decide how people’s ED’s affect them? Who gives a fuck if someone’s ugw isn’t severely underweight?? They’re just as valid as anyone
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New OA paper (with @JeffBrunstrom @corferesearch @LizWilliamsRNut @Dr_A_Johnstone @EmmaJStevenson and Ant Watson) exploring protein consumption/purchasing in ageing adults using survey data and supermarket loyalty card data https://nutritio
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Eating to gain Weight!if you struggling to gain weight, a complete medical review is necessary to determine the cause and eliminate it.most common causes are digestive; Digestive disorders,(dyspepsia,malabsorption,peptic ulcer, intestinal
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A friend (using that term loosely) asked about the kinda vegan meals i cooked and then instantly rebutted with how he 'couldn't live without meat' and reffered to me as
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Here's a thread of random questions for #FitnessTwitter What type of workouts do you do? How often do you workout? Why do you workout? Do you have body goals? If
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