#Diet

mina ✿

nyumphiie

₊˚. ˗ˏˋ mina's diet plan ˎˊ˗ ࿐ ࿔*:･ﾟ basics ·˚ ༘♡ ·˚♡avoid binges and takeout♡only water, tea and coffee♡smaller portions♡replace candy with frozen fruit♡never skip breakfast♡lemon water on mornings/

abo // eurodyte

vlablabv

Trigger warning: Eating disorder I saw some people promoting intermittent fasting. Just to define it, intermittent fasting is more a schedule kung kailan ka kakain, not a diet that specifies

ʀᴇᴋᴀ ⁷

rekaistired

I’ve been overeating lately especially because of the quarantine and i was having my midterm holiday too , I gained 5 kg ( 12 pounds) I’m so unhappy with this

Shawn Carter

ShawnCarters

Sadly (The Pour house) @pourboston is closing after 34 years.So here are some of my favorite memories from hosting comedy show there for two years.A thread.#comedy #shutdown #bostoncomedy #memories #comedyshow#Boston

Liz Fraser

lizfraser1

Inspired by today’s throwback Matey purchase, and in lockdown ‘nostalgia for simpler times’ mode, list your top 5 household products that remind you of childhood. Mine are:1. Cremola Foam2. Salt’Shake

meredith 🤓

merryh

oh my GOD so a few days ago @BamHarrison was arguing with his sister about whether chicken twisties were available at woolies still (she works there) & in the process

Tobias Harris

observingjapan

Without going too far down the speculative rabbit hole, it seems that a) Abe’s definitely ailing, b) the government seemed to think he could recover with a break, hence being

Aston Martin Red Bull Racing Fan Account

FlyoutChase

Black music has been majority garbage these last few years....niggas have no talent whatsoever R&B lacking the gospel foundation it once had and R&B current production style has been sounding

🌸Spring Fresh🌺 Prof

EGBridges

Since my doc put me on the thyroid med, I’ve noticed very sudden changes for the better throughout my entire body.I’ve been researching Low T3 Syndrome, caused by longterm, undiagnosed

lindsay in WONHO mode

kingjooheonn

tw// ED mm i just think people don’t talk about the difficulties of disordered eating that come with certain health conditions like diabetes or heart disease. out of necessity you

Chris

ThePrimalMan

10 perspectives on fitness and life... 1. Never use age as an excuse—whether you’re young or old. If you’re young, now is the time to build the physical foundation that

Kathleen Tarrant

thekathleent

I am not looking forward to all the "lose that quarantine weight" New Year bullshit that's about to drop, so here's a reminder - your body has been processing so

Mike Shriver

VitalReps

I turned 33 todayHere are 33 simple tips for your fitness journey[Thread} Drink more water, trust me you're not drinking enough A minimum of 0.8-1G of protein per LB of

Kobra Flluska.⁶²⁶

kobraflluska

Thread on why women are retarded and lazy to the point that they become delusional or straight out lie to victimise themselves: 1. Looks;Bitches are very very stupid instead of

guard that pussy

dykebaek

tw body image tw diet tw edok this thread keeps popping on my tl all day and it's been bothering me the whole day can we not...praise this knowing that

keaulani

keaulaniq

March 10: It’s been a month since I started working out at the gym and I’ve lost 7 pounds so far :-) the hardest part was starting and being consistent,