#Anxiety

Ended up taking a walk despite anxiety about people maintaining distance because mental health is a lot right now. A man on his phone brushed against me (no mask, and
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This week, @PreConnLtd has organised an event to talk to SMEs about mental health. They've invited us to sit in and we're excited to be here! #SME #SMEConnect #business #QLP
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Maybe it's just me, but venturing out for groceries really ramps up my anxiety, and Pakistani elite awam doesn't help.Went to Springs the other day. They had marked circles for
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In honor of Mental Health Awareness Month, here are my tips for supporting friends/family members/teammates/bosses who are struggling: 1. Sometimes you don't know some1 is struggling. Sending a text, "thinking
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Like for many of my fellow international students, today's ICE guidelines ending the Coronavirus-related exceptions allowing us to study online and work remotely serve as a stark reminder of the
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Imposter syndrome is a frustrating thing. I want to talk a little about it. For the last 72 hours I have felt a crushing sense of guilt about my existence
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Myself and my lady of 24 years are homeless on the streets of MA. Not even a car. We're staying at a local motel and are desperately trying to keep
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Iā€™ve seen a lot of people say ā€œitā€™s ok if you gain weight during this timeā€ and thatā€™s 100% true. What I donā€™t like is people saying itā€™s not ok
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So I'm not trying to be a shit-stirrer but I am going to express an unpopular opinion: I don't like zombie stories. Never have. I have liked *individual* stories (ie
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Suicide has wreaked havoc in my family and in the lives of my close friends. Iā€™ve been devastated every time in the last year we have seen our brothers in
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A thread: Many understand masking - especially community cloth masking does nothing to stop transmission of the nanometres long virons & no evidence for asymptomatic spreading exists. Should we mask
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As a young child in my grandparentsā€™ car, my grandmother used to tell me and my siblings not to look at police officers as they were driving by because they
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Yā€™all wanna preach BLM or get mad at what happened to the players 2 months ago and more is asinine. The majority of TOP AND HIGH LEVEL REPS FOLLOW THIS
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A thread of things I hated about going to mainstream school as a deaf individual: Looking back on it, I really do resent my experience in mainstream school. So many
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Hi luvs hereā€™s a thread of what to do when someone you know is about to have an anxiety/panic attack 1.Find a video/gif of a breathing exercise to send
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//mention of death, school (thread)----ever since this morning my life literally went down hill. my mom went to my school because i havent been able to get onto math class
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