#Touch

how to increase our happy hormones (a thread):dopamine:- finish a task- practice gratitude- self-care activities- daily body movement- having a creative hobby- celebrating the small wins- organizing a simple to-do
Read more
I think this is debatable, and we won't know the answer for a while. There are two possible trajectories here. 1/xhttps://twitter.com/ThePlumLineGS/status/1347582400008749056 Trajectory 1: The attack becomes a signal event like
Read more
A poignant story from the Zen tradition."There was an old monk in China who practiced very hard meditation for many years. He had a good mind, became very quiet, had
Read more
DIDKit v0.1 is live and pushed to GitHub with its core featureset, documentation, and interfaces intact.https://sprucesystems.medium.com/didkit-v0-1-is-live-d0ea6638dbc9 DIDKit is a lightweight set of Rust libraries containing a command-lin
Read more
Good to see this back on the agenda. But it doesn’t need fancy terminology, it’s about respect for cultures and diversity of talent: Chefs are in a stew over ‘cultural
Read more
Without knowing exactly what Arteta’s preferred style is, it’s safe to assume it’s not a million miles from Pep. And forget ability, think how few of our players are stylistically
Read more
The best and most important thing I can say right now is that if the results tonight don't turn out the way you want, don't have a heart attack.My mom
Read more
Thread Exposing Rana Ayyub... I am working alone fearlessly to expose this anti nationalist and researching their connections day and night. As guided by legal team posting main source of
Read more
To argue that the church can't exist without a building is to miss the point of Pentecost. The Holy Spirit descended so that God no longer dwells in *a* temple
Read more
The insomnia was in rare form last night. This wasn't "I'm just not tired" or "oh no brain hamsters." This was sensory amplification. The touch of the bedding, the sound
Read more
Thread of super basic mental/emotional first-aid for anyone else struggling w panic/flashback/intense fear/hyperarousal.1. Butterfly hug/tap: place hands on opposite shoulders and tap one hand at a time, slowly. Bilateral stimulation
Read more
.@NikitaDragun imma need you to apologize to me and all indigenous people for this blatant ignorance and disrespect. Sage is meant to only be used by indigenous people and several
Read more
Had so much feedback on this thread and related issues. Thanks to everyone who has been in touch. Lots of new leads and lots of food for thought.https://twitter.com/sportingintel/status/1287130968747397126 Made me
Read more
Just sat, bored out of my skull at the monotony of my existence and my brain just decided to remind me of when Spousal Unit's cousin brought HER OWN LOAF
Read more
"We have to do something better," de Blasio says, as if he didn't have the power to act differently during the protests. A thread on the protests and the mayor's
Read more
Frederic Dannay and his wife Rose, strolling on Shinjuku Dori one Sunday, when it was closed to traffic. Dannay is better known by the pen name Ellery Queen, which he
Read more
By continuing to use the site, you are consenting to the use of cookies as explained in our Cookie Policy to improve your experience.