#Work

Notes on Hypertrophy / Importance of Caloric SurplusThe rate + amount of muscle hypertrophy associated with resistance training is influenced by several variables:- training program- training experience- gender- genetic predisposition-
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ThreadFor many years we have been taking part in greening activities around Kenya. Lately I have noticed that there are so many new land owners out there who have left
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Ok let's dig deeper into this theory, which is informed by the findings from the fieldwork I did for my book.https://twitter.com/RizomaSchool/status/1344287828667228161?s=20 In educated circles (that is, among college educated and
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OK, longer thread on Lean Sigma. Start by sitting with this for 1 minute: Your organization is perfectly designed to achieve the results you are currently getting. (repeat)If you would
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Social tokens are digital assets backed by the reputation of a brand, individual or community.Enjoy this 2020 Year in Review report as we highlight the projects, tools and professionals driving
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As promised, this is a thread I'm titling: "Mask mandates are Anti-Science nonsense".In this thread I will be sharing 100+ years worth of scientific research into the efficacy of masks
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We're not sure that any entity, public or private, should have the centralized power over public life that social media platforms and app stores do. If the conclusion winds up
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"I plan to read more" is a common new year's resolution.There's a general consensus that reading more is *always* good.I disagree.That's only true if you're reading too little. A lot
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Additional fun reminders:- The GOP is sweating TEXAS so bad they have to throw Houston's votes in the trash- Putin and Netanyahu both said they'd work with Biden - because
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Everyone knows: You have to include the number for the crisis hotline any time you talk about suicide. Those are the rules. Right? Right. But for something I’ve copied and
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Thought I was going to finish 2020 empty handed, tough real estate market out here.Managed to snag a great deal at the last minute and wanted to share the details.Here’s
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As a #Flozinator, I have a confession to make: I've been intellectually bothered about the success of SGLT2i in non diabetic forms of CKD. I've had some time to think
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Happy February! We continue our #FrogOfTheDay adventure through the #MadagascarFrogs with #32 Mantidactylus (Brygoomantis) betsileanus (Boulenger, 1882)! A widespread species that is highly variable in colouration. In the Addenda to his
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america exports its cultural values to the rest of the world in a way that is largely invisible to americans because you live in america. whether you agree with them
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I have been privileged to know several Black atmospheric/climate scientists over the duration of my career. They might not all remember me, but I met all of these people at
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Machine learning terms you must know about as a beginner. These terms won't mean anything unless you know what Machine learning is all about.> Machine learning is the process of
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