We have increased the e-modules on our Learning Portal to include Carers Wellbeing Journey 🎉🎉🎉

We have three short online courses that aim to give tools, information, and resources to improve overall health & wellbeing:

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👣 Steps to Wellbeing - Explores the 5 ‘steps’ that support your wellbeing - Eat, Move, Sleep, Relax & Connect.

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🛣️ Bumps in the Road - Goes beyond to explore common issues that make it harder to maintain your wellbeing such as carer illness, financial difficulties, or family conflict.

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❎Crossroads - Focuses on staying well when you’re going through sudden life changes as well as changes you choose.

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These and more are on our learning portal:

▶️ https://carersofdundee.org/learning/ 

📣 We want to make sure that we reach as many carers as possible - please can everyone like and share this post?

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#carers #CarersOfDundee #OnlineLearning #covid19
Learning | Carers of Dundee

Here you will find learning opportunities & upcoming training events for carers as well as the workforce who support them.

https://carersofdundee.org/learning/
You can follow @CarersOfDundee.
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