#Stress

♡ DR22

DejaRu22

The problem with people who claim to be affected by "social anxiety"Look. Unless you went through an incredibly traumatic episode that rivals the effects of war, you're just nervous.And what

nat✨STREAM ON GENIE AND YT‼️

SuperKingCowBa3

Hello Teumes! For those who still understand and also wondering on 'Why can we chart high at night but not during the day' and 'If we charted high at night,

Sarah Noll Wilson

sarahnollwilson

To be human in a pandemic – A thread Over the past 48 hours I heard from numerous clients, colleagues, and friends sharing similar messages of fatigue, stress, and burnout.

Cory Doctorow #BLM

doctorow

It's been a decade since @apophenia introduced me to the idea of "email sabbaticals." That's when you go away and turn off your email. http://www.zephoria.org/thoughts/archives/2010/12/08/i-am-offline-on-email-sabbatical-f

StrawberryAlarmclock

SingInTheRine

As someone whose family has a host of women with these issues, sticking to a traditional diet with vegetables and lentils and whole grain is what helped them. Eliminating processed

Tyler Black, MD

tylerblack32

THREAD: School closure and kids I am an expert in child & adolescent EMERGENCY psychiatry. This is my expert opinion: It's complex, and it is not easy to answerCOVID =

The Provider

med_conscience

Today's thread: Benefits of using a SAUNAIt is not well studied whether or not there are definite benefits to using a sauna but lets dive into some of the possibilities.

I appreciate you

DeeLaSheeArt

I was tlking to my friend about relationships & how you have to condition yourself to function at a normal level after experiencing a difficult relationship where you were either

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sameoldbaji

I'd obese teen years. I struggled with weight loss since my teens. I have literally lost count of the no. when I was fat/body shamed. This affected me so badly

The Provider

med_conscience

Welcome to my first twitter thread!Today our topic is something that plagues all of us in our life in many different ways.Goal: share valuable information about four types of anxiety

Max Kennerly

MaxKennerly

FYI, if you see declarations about new COVID variants evading immunity:1) this isn't about the vaccines, which work against the variants2) the issue is naturally acquired immunity, based on placebo

Julie Jee 아직도 피곤해

mrsjjee

One of the hardest things about emergency remote teaching was trying to reassure my students when I was falling apart. Sudden bouts of crying, fears that my husband was going

Danny Raede

DannyRaede

Mega thread on Polyvagal Theory & Architecture. 1/ Dr. Stephen Porges calls the ability of the nervous system to perceive its environment (and in particular the relative safety of that

bfly 📌

bflyart

starting your journal — a thread before we hop into this : these are tips based on my own experience! this is gonna be more oriented towards people journaling

MrsQueenBartley 🧶💜🐍

MrsQueenBartley

Hey streamer friends, a lot of y’all are taking breaks or sad because your numbers aren’t where you want them, but do me a favor, remember it’s not always you.

The 98%

the98percentpod

Frustration, sadness, fear, stress, mental health dips, anger...all valid feelings. You do not need to stay positive. You do not need to keep busy. You do not need to be

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