#Rest

"The effectiveness of any load depends on the condition of the muscle at the time to load is applied." Bryan HaycockDetrain. http://jump-science.com/taking-time-off/ Sedentary people got more
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4 Psychologically important elements to add to your headlines...To give them an easy 10x Boost!Without these elements however much you try, Your headlines won't work!Use as many as you can
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STROKE: Remember The 1st Three Letters… S.T..R …My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something
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I really hope that we can stop making the ridiculous argument that some Teachers shouldn't have to go back to work because they "aren't paid well enough". Let's examine this
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Congrats for clearing the lowest barhttps://twitter.com/matt_keanmp/status/1334955576472694784 Compare the congratulations conservatives get for doing less than the bare minimum on climate change with the vitriol they’re allowed to heap o
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Dipping a toe into the WNA #uranium "Red Book" while my playoff-bound Bears are off the field at halftime.Resources below a given price is a different concept than throughput (i.e.
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FLORIDA INFECTION PREVALENCEData through 7/18 from @HealthyFla Infection Prevalence is an estimate of the number of *active* infections in a given areaThe short version: confirmed cases tell how infections were
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As you brush your teeth today:Do NOT rinse your mouth after.Just spit out excess toothpaste.But do NOT rinse your mouth.It gives the fluoride time to work on your teeth.Do it
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Everything we are hearing and seeing in the news is all optics and the corrupters are in full PANIC in DC. This war is all about implementing the new Republic
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After the recent Athletic article on a declining pressing trend in the EPL, we've been asked a number of times what we're seeing in our data. The answer is a
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Fandom is rooted in Hope. Hope that players execute. Hope that stars align, for even one crucial moment. Hope that those responsible for making it all happen consistently endeavor toward
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#OTD 1945 Soviet Memorial in #Berlin's #Tiergarten was unveiled. Des. by Nikolai Sergievski, it's crowned with an 8m tall statue of a Soviet soldier by Lev #Kerbel & Vladimir #Ziegal.
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This chapter is NOT a retcon of Endeavor's past actions or behaviour. This chapter does NOT ruin Dabi's reveal in any way. Anything you feel was changed was just your
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ok girl let’s talk about it. white passing TO ME means that you navigate the world as a white person. That means you are read as yt in social settings,
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I am making these tweets to explain in one place some analysis that was done last night.1 - I was asked offline about doing Benford's on election data. I explained
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The eagle has landed. Time for a wild, post-adrenaline dump story... Around 11, her labor switched from prodromal to active REALLY damn quick. Got our 4 year-old in the car
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